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Ishachan's Workout Log

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    9 August 2020:
    50 Squats a Day Challenge Day 9 all finished

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      10 August 2020:
      Day 10 of the 50 Squats a Day Challenge completed! 20 Days left!

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        11 August 2020:
        Day 11 of the 50 Squats a Day Challenge done!

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          12 Aug 2020:
          Day 12 done of the 50 Squats a Day Challenge!

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            13 Aug 2020:
            50 Squats a Day Challenge: finished with day 13~

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              14 Aug 2020:
              Finished day 14 of the 50 Squats a Day Challenge!

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                15 Aug 2020:
                Day 15 of the 50 Squats a Day Challenge done~

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                  16 Aug 2020:
                  Completed Day 16 of the 50 Squats a Day Challenge! I'm halfway finished

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                    Yes!! Keep it going!!

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                      17 Aug 2020:
                      Finished day 17 of the 50 Squats a Day Challenge! I also got some dumbbell work done today.

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                        18 Aug 2020:
                        Day 18 of the 50 Squats a Day Challenge done.

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                          19 Aug 2020:
                          Day 19 of the 50 Squats a Day Challenge finished!~

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                            20 Aug 2020:
                            Completed day 20 of the 50 squats a Day Challenge! Only 10 days left~

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                              It works better for me to think of how much I've done rather than how much is left. After all, my mind thinks that "2 sets done!" is far nicer than "8 sets to go"!! It's about focussing on achievement. You're two-thirds done! Not sure I'd voluntarily do that many squats a day. Phew! Well done.

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                                21 August 2020:
                                Day 21 of the 50 Squats a Day Challenge completed~

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