Thanks TheLibrarian and CODawn.

02.07.2022
The Pusher: (week 45 / 658) done 28 (complete week)
The Squat Patrol: (week 31 / 924) done 30
DD: [30 Staggered Push-Ups] - done with EC.
Workout of the Day: done Total Abs (3 sets)
Challenge: Level Up! done day 2 (5 sets)

03.07.2022
The Pusher: (week 46 / 672) done 30
The Squat Patrol: (week 31 / 924) done 30
DD: [50 Leg Raises] - done with EC.
The Olympian: done day 2 (3 sets)
Challenge: Level Up! done day 3 (2 min high knees)

04.07.2022
The Pusher: (week 46 / 672) done 30
The Squat Patrol: (week 31 / 924) done 30
DD: [20 Boat Folds] - done with EC.
Workout of the Day: done Fireworks (3 sets)
Challenge: Level Up! done day 4 (7 sets)

05.07.2022
The Pusher: (week 46 / 672) done 30
The Squat Patrol: (week 31 / 924) done 30
DD: [40 Plank Hold Arm Raises] - done with EC.
The Olympian: done day 3 (3 sets)
Challenge: Level Up! done day 5 (5 sets)

06.07.2022
The Pusher: (week 46 / 672) done 30
The Squat Patrol: (week 31 / 924) done 30
DD: [2 Minutes Punches] - done with EC.
Workout of the Day: done North Man (3 sets)
Challenge: Level Up! done day 6 (2 min climbers)

07.07.2022
The Pusher: (week 46 / 672) done 30
The Squat Patrol: (week 31 / 924) done 30
DD: [50 Half Wipers] - done with EC.
The Olympian: done day 4 (3 sets)
Challenge: Level Up! done day 7 (5 sets)

08.07.2022
The Pusher: (week 46 / 672) done 30
The Squat Patrol: (week 31 / 924) done 30
DD: [60 Seconds O-Pose Hold] - done with EC.
Workout of the Day: done Open World (3 sets)
Challenge: Level Up! done day 8 (5 sets)

09.07.2022
The Pusher: (week 46 / 672) done 30
The Squat Patrol: (week 31 / 924) done 30
DD: [60 Seconds One Arm Plank Hold] - done with EC.
The Olympian: done day 5 (3 sets)
Challenge: Level Up! done day 9 (80 lunges)

10.07.2022
The Pusher: (week 46 / 672) done 30
The Squat Patrol: (week 31 / 924) done 30
DD: [20 Jump Squats] - done with EC.
Workout of the Day: done Abs of Steel (3 sets)
Challenge: Level Up! done day 10 (7 sets)

11.07.2022
The Pusher: (week 46 / 672) done 30
The Squat Patrol: (week 31 / 924) done 30
DD: [60 Seconds Pacer Steps] - done with EC.
The Olympian: done day 6 (3 sets)
Challenge: Level Up! done day 11 (5 sets)

12.07.2022
The Pusher: (week 46 / 672) done 30
The Squat Patrol: (week 31 / 924) done 30
DD: [2 Minutes High Knees] - done with EC.
Workout of the Day: done Adventurer (3 sets)
Challenge: Level Up! done day 12 (2 min lunges)

13.07.2022
The Pusher: (week 46 / 672) done 30
The Squat Patrol: (week 31 / 924) done 30
DD: [30 Crunch Kicks] - done with EC.
The Olympian: done day 7 (3 sets)
Challenge: Level Up! done day 13 (5 sets)

14.07.2022
The Pusher: (week 46 / 672) done 30
The Squat Patrol: (week 31 / 924) done 30
DD: [2 Minutes Side Jacks] - done with EC.
Workout of the Day: done Dungeon Crawler (3 sets)
Challenge: Level Up! done day 14 (5 sets) "

15.07.2022
The Pusher: (week 46 / 672) done 30
The Squat Patrol: (week 31 / 924) done 30
DD: [60 W-extensions] - done with EC.
The Olympian: done day 8 (3 sets)
Challenge: Level Up! done day 15 (3 min high knees)

16.07.2022
The Pusher: (week 46 / 672) done 30
The Squat Patrol: (week 31 / 924) done 30
DD: [30 Seconds Stretch Hold] - done with EC.
Workout of the Day: done Boxer (3 sets)
Challenge: Level Up! done day 16 (80 shoulder taps)

17.07.2022
The Pusher: (week 46 / 672) done 30
The Squat Patrol: (week 31 / 924) done 30
DD: [60 Plank Arm Raises] - done with EC.
The Olympian: done day 9 (3 sets)
Challenge: Level Up! done day 17 (7 sets)

18.07.2022
The Pusher: (week 46 / 672) done 30
The Squat Patrol: (week 31 / 924) done 30
DD: [6 Circle Push-Ups] - done with EC.
Workout of the Day: done Cardio & Coordination (3 sets)
Challenge: Level Up! done day 18 (3 sets)

19.07.2022
The Pusher: (week 46 / 672) done 30
The Squat Patrol: (week 31 / 924) done 30
DD: [50 Squats] - done with EC.
Workout of the Day: done
The Olympian: done day 10 (3 sets)
Challenge: Level Up! done day 19 (3 min climbers)

20.07.2022
The Pusher: (week 46 / 672) done 30
The Squat Patrol: (week 31 / 924) done 30
DD: [100 Squat Hold Punches] - done with EC.
Workout of the Day: done Eureka (3 sets)
Challenge: Level Up! done day 20 (100 lunges)

Wowza! Don't ever stop!

21.07.2022
The Pusher: (week 46 / 672) done 30
The Squat Patrol: (week 31 / 924) done 30
DD: [2 Minutes Seal Jacks] - done with EC.
The Olympian: done day 11 (3 sets)
Challenge: Level Up! done day 21 (7 sets)

22.07.2022
The Pusher: (week 46 / 672) done 30
The Squat Patrol: (week 31 / 924) done 30
DD: [100 Bicep Extensions] - done with EC.
Workout of the Day: done Man Down (3 sets)
Challenge: Level Up! done day 22 (5 sets)

23.07.2022
The Pusher: (week 46 / 672) done 30
The Squat Patrol: (week 31 / 924) done 30
DD: [60 Seconds Balance Hold] - done with EC.
The Olympian: done day 12 (3 sets)
Challenge: Level Up! done day 23 (5 sets)

24.07.2022
The Pusher: (week 46 / 672) done 30
The Squat Patrol: (week 31 / 924) done 24
DD: [60 Seconds Folded Crunches] - done with EC.
Workout of the Day: done Ab Forge (3 sets)
Challenge: Level Up! done day 24 (100 shoulder taps)

25.07.2022
The Pusher: (week 46 / 672) done 12
The Squat Patrol: (week 33 / 980) done 30
DD: [50 Lunge Step-Ups] - done with EC.
The Olympian: done day 13 (3 sets)
Challenge: Level Up! done day 25 (4 min high knees)

26.07.2022
The Pusher: (week 47 / 686) done 30
The Squat Patrol: (week 33 / 980) done 30
DD: [60 Seconds Bridge Hold] - done with EC.
Workout of the Day: done Troll Hunter (3 sets)
Challenge: Level Up! done day 26 (3 sets)

27.07.2022
The Pusher: (week 47 / 686) done 30
The Squat Patrol: (week 33 / 980) done 30
DD: [2 Minutes Raised Leg Hold] - done with EC.
The Olympian: done day 14 (3 sets)
Challenge: Level Up! done day 27 (7 sets)

28.07.2022
The Pusher: (week 47 / 686) done 30
The Squat Patrol: (week 33 / 980) done 30
DD: [30 Seconds Push-Up Plank] - done with EC.
Workout of the Day: done Target: Abs (3 sets)
Challenge: Level Up! done day 28 (100n high knees)

29.07.2022
The Pusher: (week 47 / 686) done 30
The Squat Patrol: (week 33 / 980) done 30
DD: [100 Backfists] - done with EC.
The Olympian: done day 15 (3 sets)
Challenge: Level Up! done day 29 (5 sets)

30.07.2022
The Pusher: (week 47 / 686) done 30
The Squat Patrol: (week 33 / 980) done 30
DD: [60 Seconds Back Leg Raises] - done with EC.
Workout of the Day: done This Workout Is A Statement (3 sets)
Challenge: Level Up! done day 30 (5 sets)

31.07.2022
The Pusher: (week 47 / 686) done 30
The Squat Patrol: (week 33 / 980) done 30
DD: [50 Side Bridges] - done with EC.
The Olympian: done day 16 (3 sets)
Challenge: Level Up! done day 31 (5 sets)

01.08.2022
The Pusher: (week 47 / 686) done 30
The Squat Patrol: (week 33 / 980) done 30
DD: [60 March Jacks] - done with EC.
Workout of the Day: done Perserevance (3 sets)
Challenge: Arms&Abs done day 1 (5 sets)

02.08.2022
The Pusher: (week 47 / 686) done 30
The Squat Patrol: (week 33 / 980) done 30
DD: [50 Heel Taps] - done with EC.
The Olympian: done day 17 (3 sets)
Challenge: Arms&Abs done day 2 (5 sets)

03.08.2022
The Pusher: (week 47 / 686) done 30
The Squat Patrol: (week 33 / 980) done 30
DD: [50 Lunges With Twist] - done with EC.
Workout of the Day: done Cheeky Monkey (3 sets)
Challenge: Arms&Abs done day 3 (5 sets)

Congrats on Level Up!

Congrats

Oh, yes...! Congratulations!

Epic Job on the Level Up Program buddy nice work

Congratulations!

Thanks all for your words.

04.08.2022
The Pusher: (week 47 / 686) done 30
The Squat Patrol: (week 33 / 980) done 30
DD: [60 Seconds Side Plank Hold] - done with EC.
The Olympian: done day 18 (3 sets)
Challenge: Arms&Abs done day 4 (5 sets)

05.08.2022
The Pusher: (week 47 / 686) done 30
The Squat Patrol: (week 33 / 980) done 30
DD: [50 Leg Raises] - done with EC.
Workout of the Day: done Gargoyle (3 sets)
Challenge: Arms&Abs done day 5 (5 sets)

06.08.2022
The Pusher: (week 47 / 686) done 30
The Squat Patrol: (week 33 / 980) done 30
DD: [2 Minutes Tree Pose Hold] - done with EC.
The Olympian: done day 19 (3 sets)
Challenge: Arms&Abs done day 6 (5 sets)

07.08.2022
The Pusher: (week 47 / 686) done 30
The Squat Patrol: (week 33 / 980) done 30
DD: [40 Sit-Ups] - done with EC.
Workout of the Day: done Hello, Abs! (3 sets)
Challenge: Arms&Abs done day 7 (5 sets)

08.08.2022
The Pusher: (week 47 / 686) done 30
The Squat Patrol: (week 33 / 980) done 30
DD: [60 Seconds Pacer Steps] - done with EC.
The Olympian: done day 20 (3 sets)
Challenge: Arms&Abs done day 8 (5 sets)

09.08.2022
The Pusher: (week 47 / 686) done 30
The Squat Patrol: (week 33 / 980) done 30
DD: [30 Burpees] - done with EC.
Workout of the Day: done Cerberus (3 sets)
Challenge: Arms&Abs done day 9 (5 sets)