Challenges:





I struggle with two of the exercises the podiatrist gave me. One is heel/calf raises. Not that I have any difficulty doing them, mind you, but on my bad foot, now that I have to do them one-legged, they hurt my big toe, so I'm doing the "toe push-ups" the physio told me about ages ago to see if that helps. The other is the hop-and-stick exercise, where I hop to one side (only a little hop) and stay/stick, making sure I have good balance before I hop back the other way. I wonder if this problem is connected to the toe more than the ankle... Doing well with the other exercises though.

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