from U.S.A.
Congrats, well done.
go get’em in the push up madness
go get’em in the push up madness
-
-
RIP Omen 14/02/2002 - 12/04/2020
Comment
-
I am sorry for your loss, TopNotch.
Comment
-
-
Sorry to hear it, that sucksComment
-
Oh no,
Comment
-
I am sorry for your loss!Comment
-
Im so sorry...
Comment
-
I'm sorry for your loss. u.u
Wish we could do something to help.Comment
-
I'm sorry, it's always a difficult thing...
Comment
-
Sorry to hear thatI am sure you have a lot of wonderful memories to remember it forever.
Comment
-
Day 92
Challenges:
Power Grip (day 26)
1000 Push-ups (day 12)
Calves of Steel (day 12)
Iron Core (day 12)
Walking to Running (Day 12) Did my walk up the Hill. Took well over 15 minutes and was about 5km.
View from the top of the Hill, looking down toward my side of town.
The 'roos love the golf course we pass on the way because there's lots of lovely green grass. They will grudgingly move for golfers...
Chair Rows - not today
Bruce Lee - not today
Programme:
day 26 Express Tone
Mental:
Duolingo - Streak = 220 days.
Coursera - Disaster Preparedness.
week one
week two
working on week three
Coursera - The Science of Exercise
working on week one
DD with EC (#91). Total DD = 92.
Workouts:
As it's Easter, how could I go past
Easter Special Squat hops are really quite funny!
In honour of Omen, I did one set of the cat-related workouts:
Black Panther
Tiger Tiger
Cheetah
Lioness
Wildcat
Catwoman
What I noticed is all these workouts are very similar. They all have climbers, some planks, push-ups, high knees, etc.Comment
-
Great picture of the golf course - impressive because:
Comment
-
I'm so sorry about Omen.
Comment
-
R.I.P. to Omen, and sincere condolences to you and family on this loss. Nice of you to do extra training honouring Omen.
Comment
Posts: 
Comment