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Impossible is for the Unwilling

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  • TopNotch
    replied
    Day 592

    📌 Daily Floss
    📌 Counting Victories
    📌 Breathe Easy

    ​​​​​​​​​​​​ Programmes:
    - Chapter 57 Age of Pandora
    - Day 7 Total Abs
    ​​​​​​​​ Challenge:
    - day 25 Re-center

    Quite an easy day today, mostly because I was so busy sorting out old papers. It's amazing how they collect! Chilly and generally grey again. But a grey day does make the little almond tree look quite magnificent.
    Click image for larger version  Name:	20210825_232208.jpg Views:	83 Size:	1.17 MB ID:	811292

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  • CaptainCanuck
    replied
    It is always interesting to see that your best winter days are about the same as my worst summer days.

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  • TopNotch
    replied
    Day 591

    📌 Daily Floss
    📌 Counting Victories
    📌 Breathe Easy

    ​​​​​​​​​​​​ Programmes:
    - Chapter 56 Age of Pandora I lost my giant kitty...
    - Day 6 Total Abs
    ​​​​​​​​ Challenge:
    - day 24 Re-center
    ​ Hamstring Protocol. I am finding the hamstring curls with resistance easier to do now - with both legs. The bridges were hard - at least, the first set was, when Footprints decided to settle down on my midsection and purr into my face. After a couple of slow bridges, she moved to sit back on my groin and then proceeded to pummel my stomach! Very difficult to do bridges when laughing hard! The rest, once she had left, were surprisingly easy.
    Home Front workout M29 - Redemption at Rackthorn. This was another cleaning workout - tidying up, scrubbing, sweeping, so that got my exercise room cleaned but I just didn't get around to the bathroom...
    Bike - 15 minutes/4.7m. It was actually a 5k run mission, but I cycle them instead at about 18mph. The 10k run I'll probably try to match in distance.

    Two days ago, 20 degrees and sunny. Today the temperature just managed to climb up to 9 and it was grey and often very windy. Must confess, I love this sort of weather. Invigorates me, and encourages me to drink lots of hot tea. Yeah, like I need encouragement for that! The cats made themselves cosy and comfortable on top of the mattress leaning against the spare-room wall (with my darling Footsy snuggled on the left). There was just enough room for all of them!
    Click image for larger version  Name:	20210824_235526.jpg Views:	89 Size:	208.4 KB ID:	811073

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  • TopNotch
    replied
    Day 590

    📌 Daily Floss
    📌 Counting Victories
    📌 Breathe Easy

    ​​​​​​​​​​​​ Programmes:
    - Chapter 55 Age of Pandora
    - Day 5 Total Abs
    ​​​​​​​​ Challenge:
    - day 23 Re-center
    ​ Workout:
    - Footwork

    The day started off sunny and warm so I did some weeding. Downloaded a new plant app and actually managed to identify some of the weeds in my garden. One that I've long wondered about turns out to be Carolina Bristle Mallow. There are other more boring names, like red mallow and ground ivy (now that I've heard of but never knew what it was!), but I reckon CBM is a cooler name. Sounds like some woman's name, hey? Then it clouded over and there was some rain so I did inside stuff instead.

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  • TopNotch
    replied
    Day 589

    📌 Daily Floss
    📌 Counting Victories
    📌 Breathe Easy

    ​​​​​​​​​​​​ Programmes:
    - Chapter 54 Age of Pandora
    - Day 4 Total Abs
    ​​​​​​​​ Challenge:
    - day 22 Re-center
    ​ Hamstring Protocol.

    Another beautiful day today so I got the second 1x2m garden bed cleared. I even got quite hot out in the sun. The temperature was forecast to get to 20 degrees today - but come Tuesday, it's back down to 11. Well, it's still winter, after all.

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