Impossible is for the Unwilling

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    Congrats! How does being unsalted feel to you? Are you gonna keep going with that lifestyle now that 30 days have passed?

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      Congrats on completing the No Salt Challenge!

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        Congratulations on No Salt!

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          Congratulations on completing the no salt challenge

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            DorothyMH That's a hard one. Salt is so much a part of my culinary culture. Less salt is more likely than no salt, but we shall see. Perhaps there will be more days without salt, than a complete elimination of added salt from my diet. Good thing liquorice comes already salted so I don't need to add salt!! And herrings...

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              Thatโ€™s about where I am with salt, as well. I could never do that challenge, and have no desire to simply because I donโ€™t feel I use excessive salt anyway. No processed food means less unnecessary salt!

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                Day 58

                Challenges:
                Abs of Steel (day 9)
                First Thing Water (day 1)
                Splits (day 26)
                1min Plank (day 27)
                Ninja (day 18) Today I was mindful.
                Daily Gratitude (day 8)

                Programme:
                day 11 and 12 Baseline Two days again.

                Workout:
                Maze Woo-hoo! This one was mega fun!! I've found my first Favourite workout!! Kicks, punches, strikes - what more could you want?!

                DD with EC (#57) Total DD = 58.

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                  Day 59

                  Challenges:
                  Abs of Steel (day 10)
                  First Thing Water (day 2)
                  Splits (day 27)
                  1min Plank (day 28)
                  Ninja (day 19) Today I was disciplined.
                  Daily Gratitude (day 9)

                  Programme:
                  day 13 and 14 Baseline Two days again.
                  Every couple of weeks I check out Ironborn. Every time I read about it in someone else's thread, the longing is re-ignited! I so want to do that programme, but my training partner just isn't up to the ab work yet so it will have to wait a bit. Oh well, no hurry... But I so want to do it!!

                  DD with EC (#58) Total DD = 59.

                  Training tonight had a fair number of kicks and blocks, so my count at We are fighting... is not so bad. Only a few push-ups, though.

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                    I think we will try Ironborn next, just as soon as we are done some of the five that we are working on concurrently right now.

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                      Day 60

                      Challenges:
                      Abs of Steel (day 11)
                      First Thing Water (day 3)
                      Splits (day 28)
                      1min Plank (day 29)
                      Ninja (day 20) Today I concentrated.
                      Daily Gratitude (day 10)

                      Programme:
                      day 15 and 16 Baseline Two days again.

                      Workout:
                      Lightning Strike Wanted to do a HIIT or a combat, but this one ticked both boxes so I did it. It wasn't bad but not one of my favourites. Punches and kicks are always fun. And thanks to that workout, I had a nice addition for We are fighting...

                      DD with EC (#59). Total DD = 60.

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                        TopNotch when I click on ,,you,, I always have to scroll down and then to the last page,which is I guess the same ,,procedure,,๐Ÿ˜Ž for everyone who wants to get to the newest news in the ,,Thread,,...OK but why I am writing this is,that on your fist page I noticed this:
                        And after working out, enjoyed a spinach, mango and banana smoothie.
                        I would like to ask,is it good with ,,spinach,, ? I mix usually fruits OR veg, but spinach with mango...?๐Ÿค” I think you do not add milk in there or?
                        And what are you planning here with CaptainCanuck about Ironborn? Thank you for info๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ˜Ž

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                          Miss_Dada It was absolutely delicious! You don't have to add any milk, but I added just a bit because my blender was struggling. Drop in some lemon juice (if not using milk) because that picks up the spinach nicely. Alternatively, you could use sorrel, instead of spinach, which already has that lemony flavour in it. Be warned though - it's a horrible colour!!

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                            Day 61

                            Challenges:
                            Abs of Steel (day 12)
                            First Thing Water (day 4)
                            Splits (day 29)
                            1min Plank (day 30)
                            Ninja (day 22) Today I showed fortitude.
                            Daily Gratitude (day 11)

                            Programme:
                            day 17 and 18 Baseline Two days again.

                            Training tonight included 1 minute of burpees x 3. I do not like burpees - it's the jumping that makes it hard for me - but I managed to push out the same number each minute - 12. Okay, so not many but I still did them and I'm happy with that. After all, when you're at the bottom, the only way is up!! Unfortunately, I can't count those push-ups in my Pushers tally. A burpee isn't a full burpee without a push-up, so either I count burpees or I count push-ups, but we didn't specifically do push-ups, only burpees, so those 36 push-ups simply don't really exist. *sigh* And we did sets of kicks, which I really enjoy, so I could add 180 kicks to We are fighting...
                            Normally we always high-5 each other when we've returned to our lines, but today we high-elbowed each other, and hand sanitiser was out on a bench. Stay safe out there.

                            DD with EC (#60). Total DD = 61.

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                              Congrats on 1 min plank

                              P.S. For me, push-ups in burpees count as push-ups

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                                Originally posted by Fremen View Post
                                P.S. For me, push-ups in burpees count as push-ups
                                Fremen I could always revise my thinking on that... I'll see how many I have by the end of the week!!

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