Fight like a girl

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • AgilePhoenix
    replied
    Day 124


    Workouts
    A.M. Workout
    Challenges
    Two Minute Multiplank day 7
    50 Pushups a Day 20
    Programs
    Hero's Journey day 4
    Apps
    Splits

    Zombie Program - 2 minutes walking, 2 minutes running, 6 sets. Did S1 Mission 8 of Zombies, Run! Beware: spoilers ahead. Proceed with caution.
    I don't trust Runner 8. Do you?
    Hopefully, if you read that secret, you've already done the mission

    Leave a comment:


  • Fremen
    replied
    The request for heroes must be increased, there are a lot of them in training

    Leave a comment:


  • AgilePhoenix
    replied
    Day 124


    Workouts
    A.M. Workout
    Challenges
    Two Minute Multiplank day 6
    50 Pushups a Day 19
    Programs
    Hero's Journey day 3
    Apps
    Splits
    Online Taekwondo - I'm only 3 classes behind now

    For Hero's Journey I chose Hammer, Ring, and Bow. Was thinking about Ribbon, but after Bruce Lee I don't want to do a whole lot of kicks just yet. Lasso was also a thought, but after tripping over the rope after 25 seconds, I don't think I'll do it for a bit. Using 5kg weights for Hammer, that's enough of a challenge for me right now. Did an Ammo Run on Zombies, Run! for Bow, alternating 1 minute walking with 1 minute light jog. Not that I ever really run. I just normally jog faster
    Also for the zombie program, I did an old Neila Rey workout - The Walkers - and that was fun. Oh dear, listen to me, I am calling a workout with high knees, knee crunches, and plank jump-ins "fun".

    Sasstronaut thanks. I discovered the app in January, but in the last couple of months I haven't done much. With my zombie program I will be getting a few more missions in.

    Did 130 pushups for the PushUp Challenge.

    Leave a comment:


  • Sasstronaut
    replied
    Yay Zombies, Run! I always love running into other Runner 5s. Welcome back to Abel!

    Leave a comment:


  • AgilePhoenix
    replied
    Day 123


    Workouts
    A.M. Workout
    Challenges
    Two Minute Multiplank day 5
    50 Pushups a Day 18
    Programs
    Hero's Journey day 2
    I chose to get involved. I just didn't want to do arm circles - they're bor-ing.
    Apps
    Splits

    Forgot to mention, started my homemade zombie program yesterday and did a Survive the Zombie Apocalypse workout, which I cannot find the link for. Getting back into Zombies, Run! , so today I did S1 Mission 8 on the treadmill with 2 minutes walking, 2 minutes running, 6 sets.
    Also did the first day of week two of Hundred Pushups, and did 201 pushups for the PushUp Challenge.

    Leave a comment:


  • AgilePhoenix
    replied
    Day 122


    Workouts
    A.M. Workout
    Challenges
    Two Minute Multiplank day 4
    50 Pushups a Day 17
    Programs
    Hero's Journey day 1

    Apps
    Splits

    Thanks again all! HuskyDog you're absolutely right

    Leave a comment:


  • Silent Wolf
    replied
    Nice work on Zero Hero

    Leave a comment:


  • Io6
    replied
    Happy 0 Hero day and happy vitality day for yesterday

    Leave a comment:


  • WSMC27
    replied
    Well done on Vitality and Zero Hero

    Leave a comment:


  • Fremen
    replied
    Congrats on zero Hero

    Leave a comment:


  • CaptainCanuck
    replied
    Those look good.

    I feel as though I need to get going on Hero's Journey as I keep seeing minor spoilers for it.

    Leave a comment:


  • HuskyDog
    replied
    They've got oats in them, so they're healthy, right. ...Right?
    For sure, they are! And if you have them with a cold chocolate-milk they are some kind of super-food!

    Leave a comment:


  • AgilePhoenix
    replied
    Day 121


    Workouts
    A.M. Workout
    Challenges
    Two Minute Multiplank day 4
    50 Pushups a Day not today. The Pushup Challenge is giving me a rest day, so I'm not doing any pushups today.
    Programs
    Zero Hero day 29 and 30

    Apps
    Splits

    Yay! Zero Hero complete now, and just to continue the hero theme, I will almost certainly be starting Hero's Journey tomorrow. Maybe.

    And just because... Chocolate Chunk Oaties
    Click image for larger version  Name:	20200517_213815.jpg Views:	0 Size:	651.1 KB ID:	691924They've got oats in them, so they're healthy, right. ...Right?

    bekbee HuskyDog HellYeah Fremen @SilentWolf thanks. bekbee you're welcome. Not looking forward to the pushup plank on the last day...
    Attached Files

    Leave a comment:


  • Silent Wolf
    replied
    Congratulations on finishing Vitality!

    Leave a comment:


  • Fremen
    replied
    Congrats on vitality

    Leave a comment:

Working...
X