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Workouts
A.M. Workout
Knockout
Challenges
Two Minute Multiplank day 23 That was an absolute killer! I had this strange idea that it would be easier than normal pushup plank... even though decline pushups are harder.
Squats and Punches day 7
Programs
Hero's Journey
Apps
Splits
Knockout was the last one in my Zombie Program! Woohoo
Didn't do HJ again today. Getting quite annoyed with myself.
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Workouts
A.M. Workout
Challenges
Two Minute Multiplank day 22
Squats and Punches day 6
Programs
Hero's Journey
Apps
Splits
Todays Zombies was Mission 16 on the treadmill.Runner 4 has an odd voice!
Didn't do HJ again today as I had to go out and there was no time. Humph.
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Workouts
A.M. Workout
Team Zombie
Challenges
Two Minute Multiplank day 21
Squats and Punches day 5
Programs
Hero's Journey day 17
Apps
Splits - rest day
Did yesterdays zombies, which was mission 15 of ZR on the bike. 1 minute low, 2 minutes high. Phew!Leave a comment:
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Workouts
A.M. Workout
Challenges
Two Minute Multiplank day 20
Squats and Punches day 4
Programs
Hero's Journey
Apps
Splits
Online Taekwondo
Did not get HJ or Zombies done today, as I went out to Adore Tea and had tea and scones. For some reason, that just made me feel lazy. But the scones were delicious.
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Workouts
A.M. Workout
Runner Strength Lowerbody For Zombies
Challenges
Two Minute Multiplank day 19
Squats and Punches day 3
Programs
Hero's Journey day 16
Apps
Splits
Online Taekwondo
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Workouts
A.M. Workout
Challenges
Two Minute Multiplank day 18
Squats and Punches day 2
Programs
Hero's Journey day 15
All 10 sets. I am so rockin' this! Plus I love dragons.
Apps
Splits
Online Taekwondo
thanks y'all.Leave a comment:
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Workouts
A.M. Workout
Fist of Fury That was hard!
Challenges
Two Minute Multiplank day 17
Programs
Hero's Journey day 14
Apps
Splits - Just started the Intermediate one, which is pretty much the same, except a bit different. Duh.
Woo! Dragon Week complete! And now I have another fancy new badge. Yay.
Fremen HuskyDog Io6 WSMC27 @SilentWolf Sasstronaut Thanks for the congrats. I am aiming for 50 in a go by the end of the year. Right now, 25 is my absolute, total, maxed-out max. I'm halfway there!Leave a comment:
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