Fight like a girl

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  • Fremen
    replied
    Congrats on Zombie Program

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  • AgilePhoenix
    replied

    Workouts
    A.M. Workout
    Knockout
    Challenges
    Two Minute Multiplank day 23 That was an absolute killer! I had this strange idea that it would be easier than normal pushup plank... even though decline pushups are harder.
    Squats and Punches day 7
    Programs
    Hero's Journey
    Apps
    Splits

    Knockout was the last one in my Zombie Program! Woohoo

    Didn't do HJ again today. Getting quite annoyed with myself.

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  • AgilePhoenix
    replied

    Workouts
    A.M. Workout
    Challenges
    Two Minute Multiplank day 22
    Squats and Punches day 6
    Programs
    Hero's Journey
    Apps
    Splits

    Todays Zombies was Mission 16 on the treadmill.
    Runner 4 has an odd voice!


    Didn't do HJ again today as I had to go out and there was no time. Humph.

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  • AgilePhoenix
    replied

    Workouts
    A.M. Workout
    Team Zombie
    Challenges
    Two Minute Multiplank day 21
    Squats and Punches day 5
    Programs
    Hero's Journey day 17
    Apps
    Splits - rest day

    Did yesterdays zombies, which was mission 15 of ZR on the bike. 1 minute low, 2 minutes high. Phew!

    Leave a comment:


  • AgilePhoenix
    replied

    Workouts
    A.M. Workout
    Challenges
    Two Minute Multiplank day 20
    Squats and Punches day 4
    Programs
    Hero's Journey
    Apps
    Splits
    Online Taekwondo

    Did not get HJ or Zombies done today, as I went out to Adore Tea and had tea and scones. For some reason, that just made me feel lazy. But the scones were delicious.

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  • AgilePhoenix
    replied

    Workouts
    A.M. Workout
    Runner Strength Lowerbody For Zombies
    Challenges
    Two Minute Multiplank day 19
    Squats and Punches day 3
    Programs
    Hero's Journey day 16
    Apps
    Splits
    Online Taekwondo

    Leave a comment:


  • AgilePhoenix
    replied

    Workouts
    A.M. Workout
    Challenges
    Two Minute Multiplank day 18
    Squats and Punches day 2
    Programs
    Hero's Journey day 15
    All 10 sets. I am so rockin' this! Plus I love dragons.
    Apps
    Splits
    Online Taekwondo

    thanks y'all.

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  • Fremen
    replied
    Congrats on dragon week

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  • Io6
    replied
    Congratulations on completing Dragon Week!

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  • AgilePhoenix
    replied

    Workouts
    A.M. Workout
    Fist of Fury That was hard!
    Challenges
    Two Minute Multiplank day 17
    Programs
    Hero's Journey day 14
    Apps
    Splits - Just started the Intermediate one, which is pretty much the same, except a bit different. Duh.

    Woo! Dragon Week complete! And now I have another fancy new badge. Yay.
    Fremen HuskyDog Io6 WSMC27 @SilentWolf Sasstronaut Thanks for the congrats. I am aiming for 50 in a go by the end of the year. Right now, 25 is my absolute, total, maxed-out max. I'm halfway there!

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  • Sasstronaut
    replied
    Pushup challenge is a big one! Congrats!

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  • Silent Wolf
    replied
    Congratulations on finishing the push-up challenge!

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  • WSMC27
    replied
    Well done, congrats!

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  • Io6
    replied
    Congratulations on completing the pudh ups challenge

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  • HuskyDog
    replied
    Yeah - 50 push-ups-challenge.

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