Day 8
Workouts
Chest and shoulders light (L1)
The Final girl (L1)
Challenges
Wall pushups day 8
Touch your toes day 8
Walking to running day 4 (kind of)
Changed my mid about the one that I am doing for a week, it's now chest and shoulders light.
This time, "kind of" means that I did it for three times as long using "The Walk"
I also went on the exercise bike for ten minutes, and DD with EC.
Workouts
Chest and shoulders light (L1)
The Final girl (L1)
Challenges
Wall pushups day 8
Touch your toes day 8
Walking to running day 4 (kind of)
Changed my mid about the one that I am doing for a week, it's now chest and shoulders light.
This time, "kind of" means that I did it for three times as long using "The Walk"
I also went on the exercise bike for ten minutes, and DD with EC.

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