Kevin's Darebee Log

[Kevin625]

Hey everyone! I've been using Darebee for a while now (mostly doing Daily Dares), but am only just now making an account. I have a job that requires some physical exertion, but recent blood test results indicate that my HDL and Vitamin D levels are below the ideal range, so I plan on doing more running outdoors, which should help with both issues. I'm also reducing my consumption of sugar. I hope I'm able to make both myself and the Darebee community proud.

Goals for 2020:
Participate in a 5K (I've met or exceeded that distance many times, but have never participated in an actual race)
Do 50 pushups in one go (started the year at 37; achieved my goal of 50 on Jun. 6, 2020)

Current Programs and Challenges:
Walking Challenge Day 27
Foundation Light Program Day 27

Completed Programs and Challenges
179 consecutive days of exercise (starting Aug. 2, 2021)
Daily Dares/Exercises of the Day: 698 with Extra Credit; 722 overall

1 Minute Cardio Challenge (completed Jan. 30, 2020)
Zero-Hero Program (completed Jan. 30, 2020)
Foundation Program (completed Feb. 29, 2020)
Upper Body Light Challenge (completed Mar. 1, 2020)
Abs of Steel Challenge (completed Mar. 30, 2020)
60 Days of Cardio Program (completed Apr. 29, 2020)
Iron Core Challenge (completed Apr. 30, 2020)
Totals Program (completed May 29, 2020)
Legs of Steel Challenge (completed May 30, 2020)
Punches & Squats Challenge (completed Jun. 23, 2020)
Back & Core Program (completed Jun. 23, 2020)
Baseline Program (completed Jul. 31, 2020)
Back & Shoulders Challenge (completed Aug. 30, 2020)
Indoor Cardio Challenge (completed Sep. 30, 2020)
90 Days of Action Program (completed Oct. 30, 2020)
Daily Push Ups Challenge (completed Oct. 31, 2020)
30 Days of Gravity Program (completed Nov. 30, 2020)
Agility Challenge (completed Nov. 30, 2020)
Topaz Ornament (200 Burpees; completed Dec. 11, 2020)
2020 Fitness Advent Calendar (completed Dec. 24, 2020)
Easy Core Challenge (completed Dec. 30, 2020)
30 Days of HIIT Program (completed Dec. 30, 2020)
Fit Christmas Program (completed Jan. 5, 2021)
Reboot Program (completed Feb. 4, 2021)
Daily Hug Challenge (completed Mar. 1, 2021)
Easy Abs Challenge (completed Mar. 2, 2021)
Fighter's Codex Program (completed Mar. 7, 2021)
Walk & Run Challenge (completed Mar. 30, 2021)
1-minute HIIT Program (completed Apr. 6, 2021)
Back & Arms Challenge (completed Apr. 30, 2021)
Total Abs Program (completed May 6, 2021)
Stamina Upgrade Challenge (completed May 30, 2021)
Arms of Steel Program (completed Jun. 5, 2021)
Cardio & Core Challenge (completed Jun. 30, 2021)
30 Days of Cardio Blast Program (completed Jul. 5, 2021)
Push-ups & Squats Challenge (completed Aug. 3, 2021)
Re:Center Challenge (competed Aug. 31, 2021)
Age of Pandora Program (completed Sep. 23, 2021)
Daily Squats Challenge (completed Sep. 30, 2021)
Combat HIIT Program (completed Oct. 30, 2021)
Daily Cardio Challenge (completed Oct. 30, 2021)
Ironborn Program (completed Nov. 30, 2021)
Daily Abs Challenge (completed Nov. 30, 2021)
Gingerbread Ornament (200 Push-ups; completed Dec. 14, 2021)
Fit December Program (completed Dec. 31, 2021)

Workout Log: Jan. 1, 2020:
Ran 2.7 miles (4.3 km) in 30 minutes
Daily Dare (3 minutes March Steps) completed with EC
1 Minute Cardio Challenge Day 1
Zero-Hero Program Day 1 (High Knees version) Level 3
37 pushups

[Kevin625]

Workout Log: Jan. 2, 2020:
Daily Dare (60 seconds Arm Circles) completed with EC
1 Minute Cardio Challenge Day 2
Zero-Hero Program Day 2 Level 3

[Kevin625]

Workout Log: Jan. 3, 2020:
Daily Dare (50 Crunches) completed with EC
1 Minute Cardio Challenge Day 3
Zero-Hero Program Day 3 Level 3

[Manuela]

Hi, congratulations for your commitment. I'd like to run a 5km race in 2020, since last year I was unlucky: the first I submitted to has been cancelled due to bad weather and by the time the second one was planned I had to go under surgery, so I missed it!
Finger crossed for yours!

[Kevin625]

Thank you for your kind words Manuela, I hope you get to run a 5k this year too.

Workout Log: Jan. 4, 2020:
Daily Dare (50 Forward Lunges) completed with EC
1 Minute Cardio Challenge Day 4
Zero-Hero Program Day 4 Level 3
Ran 1.8 miles (2.9 km) in 20 minutes
38 pushups

[Kevin625]

Workout Log: Jan. 5, 2020:
Daily Dare (20 Basic Burpees w/ Jump) completed with EC
1 Minute Cardio Challenge Day 5
Zero-Hero Program Day 5 Level 3
Ran 2.7 miles (4.3 km) in 27 minutes

[Kevin625]

Workout Log: Jan. 6, 2020
Daily Dare (40 Squat Hold Side Bends) completed with EC
1 Minute Cardio Challenge Day 6
Zero-Hero Program Day 6 Level 3

[BlackButler]

Kevin625 Welcome to the hive buddy! Looking awesome on your tread Keep up the epic work!

[Kevin625]

Thank you BlackButler!

Workout Log: Jan. 7, 2020:
Daily Dare (60 seconds Raised Leg Hold) completed with EC
1 Minute Cardio Challenge Day 7
Zero-Hero Program Day 7 (High Knees version) Level 3

[Kevin625]

Workout Log: Jan. 8, 2020:
Daily Dare (40 Plank Leg Raises) completed with EC
1 Minute Cardio Challenge Day 8
Zero-Hero Program Day 8 Level 3

[Kevin625]

Workout Log: Jan. 9, 2020:
Daily Dare (2 minutes Punches) completed with EC
1 Minute Cardio Challenge Day 9
Zero-Hero Program Day 9 Level 3

[Kevin625]

Workout Log: Jan. 10. 2020:
Daily Dare (40 Butterfly Dips) completed with EC
1 Minute Cardio Challenge Day 10
Zero-Hero Program Day 10 Level 3

[Kevin625]

Workout Log: Jan. 11, 2020:
Daily Dare (50 Balance Leg Kicks) completed with EC
1 Minute Cardio Challenge Day 11
Zero-Hero Program Day 11 Level 3 (split into 5 sets of 1 minute each)
Ran 0.6 miles (1.0 km) in 4 minutes 30 seconds
38 pushups

[Kevin625]

Workout Log: Jan. 12, 2020:
Daily Dare (40 Bridges) completed with EC
1 Minute Cardio Challenge Day 12
Zero-Hero Program Day 12 Level 3
Ran 3.1 miles (5.0 km) in 32 minutes

[Kevin625]

Workout Log: Jan. 13, 2020:
Daily Dare (40 Heel Taps) completed with EC
1 Minute Cardio Challenge Day 13
Zero-Hero Program Day 13 Level 3