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Kevin's Darebee Log

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    Congrats on arms of steel

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      Thank you Fremen!

      Workout Log: Jun. 6, 2021:
      Ran 3.1 miles (5.0 km)
      Exercise of the Day (60 seconds Deep Squat Hold) completed with EC
      Cardio & Core Challenge Day 6
      30 Days of Cardio Blast Program Day 1 Level 3

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        Workout Log: Jun. 7, 2021:
        Exercise of the Day (20 Back Extensions) completed with EC
        Cardio & Core Challenge Day 7
        30 Days of Cardio Blast Program Day 2 Level 3

        Comment


          Workout Log: Jun. 8, 2021:
          Exercise of the Day (60 seconds Pacer Steps) completed with EC
          Cardio & Core Challenge Day 8
          30 Days of Cardio Blast Program Day 3 Level 3

          Comment


            Workout Log: Jun. 9, 2021:
            Exercise of the Day (30 Boat Folds) completed with EC
            Cardio & Core Challenge Day 9
            30 Days of Cardio Blast Program Day 4

            Comment


              Workout Log: Jun. 10, 2021:
              Exercise of the Day (50 Get-ups) completed with EC
              Cardio & Core Challenge Day 10
              30 Days of Cardio Blast Program Day 5 Level 3

              Comment


                Workout Log: Jun. 11, 2021:
                Exercise of the Day (40 Plank Crunches) completed with EC
                Cardio & Core Challenge Day 11
                30 Days of Cardio Blast Program Day 6 Level 3

                Comment


                  Workout Log: Jun. 12, 2021:
                  Exercise of the Day (40 Toe Taps) completed with EC
                  Cardio & Core Challenge Day 12
                  30 Days of Cardio Blast Program Day 7 Level 3

                  Comment


                    Workout Log: Jun. 13, 2021:
                    Ran 2.7 miles (4.3 km)
                    Exercise of the Day (50 Squat Hold Side Bends) completed with EC
                    Cardio & Core Challenge Day 13
                    30 Days of Cardio Blast Program Day 8

                    Comment


                      Workout Log: Jun. 14, 2021:
                      Exercise of the Day (30 seconds Knee-to-Elbow Crunches) completed with EC
                      Cardio & Core Challenge Day 14
                      30 Days of Cardio Blast Program Day 9 Level 3

                      Comment


                        Workout Log: Jun. 15, 2021:
                        Exercise of the Day (40 Windmills) completed with EC
                        Cardio & Core Challenge Day 15
                        30 Days of Cardio Blast Program Day 10 Level 3

                        Comment


                          Workout Log: Jun. 16, 2021:
                          Exercise of the Day (50 Side Leg Extensions) completed with EC
                          Cardio & Core Challenge Day 16
                          30 Days of Cardio Blast Program Day 11 Level 3

                          Comment


                            Workout Log: Jun. 17, 2021:
                            Exercise of the Day (30 Roll-Ups) completed with EC
                            Cardio & Core Challenge Day 17
                            30 Days of Cardio Blast Program Day 12

                            Comment


                              Workout Log: Jun. 18, 2021:
                              Exercise of the Day (2 minutes Arm Scissors) completed with EC
                              Cardio & Core Challenge Day 18
                              30 Days of Cardio Blast Program Day 13 Level 3

                              Comment


                                Workout Log: Jun. 19, 2021:
                                Ran 2.7 miles (4.3 km)
                                Exercise of the Day (2 minutes Half Jacks) completed with EC
                                Cardio & Core Challenge Day 19
                                30 Days of Cardio Blast Program Day 14 Level 1

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