Daily Dare (200 Backfists) completed with EC Agility Challenge Day 15 30 Days of Gravity Program Day 16 Level 3
Daily Dare (40 Get-Ups) completed with EC Agility Challenge Day 16 30 Days of Gravity Program Day 17 Level 1
Daily Dare (40 Hops on the Spot) completed with EC Agility Challenge Day 17 30 Days of Gravity Program Day 18 Level 1
Daily Dare (40 Plank Rotations) completed with EC Agility Challenge Day 18
Daily Dare (2 minutes Uneven Plank) completed with EC Agility Challenge Day 19 30 Days of Gravity Program Day 19
Daily Dare (30 Half Shrimp Squats) completed with EC Agility Challenge Day 20 30 Days of Gravity Program Day 20 Level 3
Daily Dare (40 Side Plank Knee Taps) completed with EC Agility Challenge Day 21 30 Days of Gravity Program Day 21 Level 3
Daily Dare (2 minutes Butt Kicks) completed with EC Agility Challenge Day 22 30 Days of Gravity Program Day 22
Daily Dare (60 seconds Hollow Hold) completed with EC Agility Challenge Day 23 30 Days of Gravity Program Day 23
Daily Dare (2 minutes Skiers) completed with EC Agility Challenge Day 24 30 Days of Gravity Program Day 24 Level 3
Agility Challenge Day 25 30 Days of Gravity Program Day 25 Level 3
(Daily Dare attempted and failed, I couldn't even do one of those)
Daily Dare (60 seconds Toe Taps) completed with EC Agility Challenge Day 26 30 Days of Gravity Program Day 26
Ran 2.7 miles (4.3 km) Daily Dare (20 Up & Down Planks) completed with EC Agility Challenge Day 27 30 Days of Gravity Program Day 27 Level 1
from Concord, NC, USA
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