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Kevin's Darebee Log

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    Kevin's Darebee Log

    Hey everyone! I've been using Darebee for a while now (mostly doing Daily Dares), but am only just now making an account. I have a job that requires some physical exertion, but recent blood test results indicate that my HDL and Vitamin D levels are below the ideal range, so I plan on doing more running outdoors, which should help with both issues. I'm also reducing my consumption of sugar. I hope I'm able to make both myself and the Darebee community proud.

    Workout Log: Jan. 1, 2020:
    ​ Ran 2.7 miles (4.3 km) in 30 minutes
    ​ Daily Dare (3 minutes March Steps) completed with EC
    ​ 1 Minute Cardio Challenge Day 1
    ​ Zero-Hero Program Day 1 (High Knees version) Level 3
    ​ 37 pushups

    #2
    Workout Log: Jan. 2, 2020:
    Daily Dare (60 seconds Arm Circles) completed with EC
    1 Minute Cardio Challenge Day 2
    Zero-Hero Program Day 2 Level 3

    Comment


      #3
      Workout Log: Jan. 3, 2020:
      Daily Dare (50 Crunches) completed with EC
      1 Minute Cardio Challenge Day 3
      Zero-Hero Program Day 3 Level 3

      Comment


        #4
        Hi, congratulations for your commitment. I'd like to run a 5km race in 2020, since last year I was unlucky: the first I submitted to has been cancelled due to bad weather and by the time the second one was planned I had to go under surgery, so I missed it!
        Finger crossed for yours!

        Comment


          #5
          Thank you for your kind words Manuela, I hope you get to run a 5k this year too.

          Workout Log: Jan. 4, 2020:
          Daily Dare (50 Forward Lunges) completed with EC
          1 Minute Cardio Challenge Day 4
          Zero-Hero Program Day 4 Level 3
          Ran 1.8 miles (2.9 km) in 20 minutes
          38 pushups

          Comment


            #6
            Workout Log: Jan. 5, 2020:
            Daily Dare (20 Basic Burpees w/ Jump) completed with EC
            1 Minute Cardio Challenge Day 5
            Zero-Hero Program Day 5 Level 3
            Ran 2.7 miles (4.3 km) in 27 minutes

            Comment


              #7
              Workout Log: Jan. 6, 2020
              Daily Dare (40 Squat Hold Side Bends) completed with EC
              1 Minute Cardio Challenge Day 6
              Zero-Hero Program Day 6 Level 3

              Comment


                #8
                Kevin625 Welcome to the hive buddy! Looking awesome on your tread Keep up the epic work!

                Comment


                  #9
                  Thank you BlackButler!

                  Workout Log: Jan. 7, 2020:
                  Daily Dare (60 seconds Raised Leg Hold) completed with EC
                  1 Minute Cardio Challenge Day 7
                  Zero-Hero Program Day 7 (High Knees version) Level 3

                  Comment


                    #10
                    Workout Log: Jan. 8, 2020:
                    Daily Dare (40 Plank Leg Raises) completed with EC
                    1 Minute Cardio Challenge Day 8
                    Zero-Hero Program Day 8 Level 3

                    Comment


                      #11
                      Workout Log: Jan. 9, 2020:
                      Daily Dare (2 minutes Punches) completed with EC
                      1 Minute Cardio Challenge Day 9
                      Zero-Hero Program Day 9 Level 3

                      Comment


                        #12
                        Workout Log: Jan. 10. 2020:
                        Daily Dare (40 Butterfly Dips) completed with EC
                        1 Minute Cardio Challenge Day 10
                        Zero-Hero Program Day 10 Level 3

                        Comment


                          #13
                          Workout Log: Jan. 11, 2020:
                          Daily Dare (50 Balance Leg Kicks) completed with EC
                          1 Minute Cardio Challenge Day 11
                          Zero-Hero Program Day 11 Level 3 (split into 5 sets of 1 minute each)
                          Ran 0.6 miles (1.0 km) in 4 minutes 30 seconds
                          38 pushups

                          Comment


                            #14
                            Workout Log: Jan. 12, 2020:
                            Daily Dare (40 Bridges) completed with EC
                            1 Minute Cardio Challenge Day 12
                            Zero-Hero Program Day 12 Level 3
                            Ran 3.1 miles (5.0 km) in 32 minutes

                            Comment


                              #15
                              Workout Log: Jan. 13, 2020:
                              Daily Dare (40 Heel Taps) completed with EC
                              1 Minute Cardio Challenge Day 13
                              Zero-Hero Program Day 13 Level 3

                              Comment

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