Took the kids through 10 starjumps, 10 jump squats and 10 burpees followed by Superhero stretch.
Then I tried out 1 & 1 to the soundtrack of much family heckling (workout could be useful if you just want to get moving without engaging your brain) before relaxing with Farpoint.
Then I tried out 1 & 1 to the soundtrack of much family heckling (workout could be useful if you just want to get moving without engaging your brain) before relaxing with Farpoint.
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