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  • sloker93
    replied
    Day 27

    Zero Hero day 27 - level 3


    DorothyMH Then I think I will take 60 Days of Cardio. About adding a strength challenge, probably yes, I can try. What would you recommend? I don't have any equipment.

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  • DorothyMH
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    They are both level 2 programs, but, I liked 60DoC better, as the variety of exercises was better, imo. And it specifies levels within it, so you don’t feel like “you must do” 7 sets every day. Of course you never actually have to do that, anyway, but...Also, it is not timer-based like the Cardio GO is. Just my 2 cents... Are you up to adding a strength challenge in there, yet, also? Or does that feel like too much?

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  • sloker93
    replied
    Day 26

    Zero Hero day 26 - level 1

    The end of the program is coming, and I have to choose the next program. Any recommendations?
    I am thinking about Cardio Go or 60 Days of Cardio to burn fat faster. Which is better now?

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  • sloker93
    replied
    Day 25

    Zero Hero day 25 - level 1

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  • sloker93
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    Day 24

    Zero Hero day 24 - level 1

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  • DorothyMH
    replied
    That’s great progress!

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  • sloker93
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    Day 23

    Zero Hero day 23 - level 3

    I started loosing my weight since 20 April. I was 102 kg in the beginning. And so far I lost 10.8 kg, so I am 91.2. So this is the result for almost 3 months. I think it's a bit slow, but at the same time I can eat everything, absolutely everything. The main point is to be within your limit of calories, which is 1800 for me. I have to loose more 10 kg, maybe a little more.

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  • sloker93
    replied
    Day 22

    Zero Hero day 22 - level 1

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  • sloker93
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    Day 21

    Zero Hero day 21 - level 3

    I became a little bored. Looking forward to finishing the program and starting something new.

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  • sloker93
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    Day 20

    Zero Hero day 20 - level 1

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  • sloker93
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    Day 19

    Zero Hero day 19 - level 1

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  • sloker93
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    Day 18

    Zero Hero day 18 - level 1

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  • sloker93
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    Day 17

    Zero Hero day 17 - level 1

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  • sloker93
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    Day 16

    Zero Hero day 16 - level 1

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  • sloker93
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    Day 15

    Zero Hero day 15 - level 1

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