Fox's Den (Blue Fox's Check-In)

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    Fox's Den (Blue Fox's Check-In)

    I am about six weeks post birth so I am working back into exercise slowly. So far I did a few days of exercise programs that I have found on youtube for post natal exercises, but I am keen on getting into some Darebee regimes as well.

    Today was a kettlebell workout for post natal, with the interest of not injuring any weak areas.

    #2
    So today I started with the Foundation Light workout (Day 1, 3 sets), and then the Mermaid workout (Day 1, 3 sets). Then my husband introduced me to his boxing training (about 20 minutes of basic boxing moves). All of the workouts were very new to me and therefore a lot of fun. It's so good to be able to train more and more every day.

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      #3
      Congrats to you and your family! I wish you all the best in getting back into an exercise routine.

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