Fasting Assassin

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    #76
    Fremen Thanks! And congrats to you too! I saw your heart up there

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      #77
      Originally posted by Sasstronaut View Post
      Fremen Thanks! And congrats to you too! I saw your heart up there
      Thanks

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        #78
        Good job on the push ups!! Power up them shoulders!!!😎🥳💪🏼💪🏼💪🏼

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          #79
          DorothyMH I definitely feel my shoulders today! Can’t imagine how sore you might be from all those kicks.
          Programs
          90 Day of Action Day 52 - Abs & Core Level I
          Oh so hard, but not on my abs - I felt this on my shoulders. Oof.

          2019 Fitness Advent Calendar
          Day 14
          - 30s alt arm/ leg raise plank hold
          Had to do this one on my knees, for strength and balance.

          Challenges
          Calves of Steel 10/30 - 40s calf raise hold x2 w 30s rest
          30 Days of Fitness 10/30
          Fit Christmas 1/12 - Cardio

          These seasonal challenges are a lot of fun! Looking forward to the snowball fight.​​​​​​​

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            #80
            Programs
            90 Day of Action Day 53 - Power Circiut Level III
            I guess those push-ups for the DareTree really paid off because I was able to do some of these as full, knees-off-the-floor pushups!


            2019 Fitness Advent Calendar
            Day 15 -
            60s O-pose hold

            Challenges
            Calves of Steel 11/30 - 110 calf raises in the day
            30 Days of Fitness 11/30
            Fit Christmas 2/12 - Strength Level III

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              #81
              Programs
              90 Day of Action Day 54 - Skier Level II
              Kinda odd but felt good once I got into the swing of it.

              2019 Fitness Advent Calendar
              Day 16 -
              2m side splits

              Challenges
              Calves of Steel 12/30 - 40s calf raise hold x2
              30 Days of Fitness 12/30
              Fit Christmas 3/12 - Challenge - 200 Jumping jacks in a day

              plus dodging 100+ on and off through the day, these extra bits are helping with the extra holiday food

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                #82
                Programs
                90 Day of Action Day 55 - Starmaster
                Harder than it looks!


                2019 Fitness Advent Calendar
                Day 17 -
                60s knee balance hold

                Challenges
                Calves of Steel 13/30 - 120 calf raises in a day
                30 Days of Fitness 13/30
                Fit Christmas 4/12 - Tendon Strength
                this crap follows me everywhere and it’s my least favorite.


                Add to that over 600 snowballs dodges in the snow fight and I’ve a good time of it! Another reason to lIke this time of year.

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                  #83
                  Programs
                  90 Day of Action Day 56 - Cardio Level III

                  2019 Fitness Advent Calendar
                  Day 18 -
                  60s 1-arm plank hold - done on knees

                  Challenges
                  Calves of Steel 14/30 - 50s calf raise hold x2
                  30 Days of Fitness 14/30
                  Fit Christmas 5/12 - Abs & Core

                  Finished everything early today so we can do family stuff on our last day of vacation. Luckily the fitness gods of DareBee are smiling on me; my next two days of workout during my traveling are all (save 1) things I can do along the way at our road trip stops. So just one thing to do in the AM on both days and then the rest can help wake up my muscles after being in the car for hours.

                  This vacation went by so fast! Back to the busy life when we get home. It’s still Xmas season and there’s still more people to see and events to do and messes to clean.

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                    #84
                    Programs
                    90 Day of Action Day 57 - Abs Level I
                    Tough, but a good start to the day.

                    2019 Fitness Advent Calendar
                    Day 19 -
                    2m side leg raise hold

                    Challenges
                    Calves of Steel 15/30 - 130 calf raises in the day
                    30 Days of Fitness 15/30
                    Fit Christmas 6/12 - Challenge - 100 calf raises in the day

                    These were good for the 12+ hours in the car today. I’m so tired I can barely keep my eyes open. Have been enjoying my road trip!
                    Last edited by Sasstronaut; December 20, 2019, 04:51 AM. Reason: Fixed a wrong number

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                      #85
                      Programs
                      90 Day of Action Day 58 - Challenge - 400 squats in the day
                      Excellent for road trip.

                      2019 Fitness Advent Calendar
                      Day 20
                      - 60s get-up hold

                      Challenges
                      Calves of Steel 16/30 - 50s calf raise hold x2
                      30 Days of Fitness 16/30
                      Fit Christmas 7/12 - Endurance Level I
                      Sneakily harder than it looks!

                      Finally home! Felt like it took longer to get back here than it did to go. I'm home and tired. See you tomorrow, Bees!

                      Comment


                        #86
                        Programs
                        90 Day of Action Day 59 - Circuit Level I
                        Ohhh my shoulders. I couldn't do the 2m of rotating punches instead of full rest. I could barely finish all three sets. But I do like this kinda workout.

                        2019 Fitness Advent Calendar
                        Day 21
                        - 60s single-leg half squat hold

                        Challenges
                        Calves of Steel 17/30 - 140 calves raises in the day
                        30 Days of Fitness 17/30
                        Fit Christmas 8/12 - Cardio
                        Pretty easy.

                        Last night was so perfectly comfortable. Felt glorious to relax in my own shower and snuggle into my own sheets on my bed and wake up to my coffee and home. I have been in such a great mood today.

                        Had another christmas with another side of my family and that was pretty nice as well. They come from all over so we don't often meet up other than Xmas and I like catching up with them. All in all, a good day.

                        Comment


                          #87
                          Originally posted by Sasstronaut View Post

                          All in all, a good day.
                          Which is what really matters in the end

                          Comment


                            #88
                            Dec 22

                            Programs
                            90 Day of Action Day 60 - Lower Back Level III
                            Was feeling really impatient with these and didn't wanna do them, but it turns out stretching was just what I needed.

                            2019 Fitness Advent Calendar
                            Day 22
                            - 4m side leg raise hold - SO tough! Tendon stuff murders me dead.

                            Challenges
                            Calves of Steel 18/30 - 60s calf raise hold x2, 30s rest
                            30 Days of Fitness 18/30
                            Fit Christmas 9/12 - Challenge - 100 climbers throughout the day

                            Pretty easy day overall. Didn't post bc I stayed up way too late playing Monster Hunter World with friends.

                            Dec 23

                            Programs
                            90 Day of Action Day 61 - Circuit Level III

                            2019 Fitness Advent Calendar
                            Day 23
                            - 30s push-up plank hold. Could only do in 30s bursts.

                            Challenges
                            Calves of Steel 19/30 - 150 calf raises in the day
                            30 Days of Fitness 19/30
                            Fit Christmas 10/12 - Abs and Core Level I - Felt like I could have done more but was interrupted. Frustrating, but there is only so much time in the world.

                            Woke up a lot last night for seemingly no reason, so hoping to get a much better sleep tonight. Looking forward to the New Year, Bees!

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                              #89
                              Merry Christmas

                              Comment


                                #90
                                Programs
                                90 Day of Action Day 62 - Cardio Level III

                                2019 Fitness Advent Calendar
                                Day 24
                                - 4m rest -- What a nice way to end this little calendar!

                                Challenges
                                Calves of Steel 20/30 - 60s calf raise hold
                                30 Days of Fitness 20/30
                                Fit Christmas 11/12 - Tendon Strength --Because of course it is!! It's possible that my tendon strength is getting better (I would have to look at past performances) but it sure doesn't feel like it. Had to take a rest, as usual.

                                Christmas in earnest tomorrow and lots of family to spend time with. It will be very relaxing and I'm looking forward to it.

                                Merry Christmas to you too, Fremen! And really, Season's Greetings to all the rest of anyone who is kind enough to interact with me and read my little check-ins! A virtual cup of hot cocoa, eggnog, mulled wine, or whatever your seasonal drink of choice may be.
                                Cheers!

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