Fasting Assassin

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    Originally posted by Sasstronaut View Post
    Hero's Journey is very fun!. I am sufficiently sore today from yesterday but not too much. Really feeling good each day.
    It's a very fun program and then ... you can say you're a hero

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      July Challenge 29/30
      Easy Abs Challenge 20/30
      Hero's Journey 4/60 - with body armor!
      Points: 1150
      Zombies, Run! 5K Training Week 4 Workout 1 - 5.47km in 49:42 (9:05m/km)
      PR - my 5th km was 6:52! I also ran 13m of the 15m free form run.

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      Easier than I expected today, but still hard on the abs. Accidentally broke my fast a couple hours early today.

      Exercise Streak: 24
      Meditation Streak: 4
      Daily Dares 41
      Daily Dares +EC: 27
      Intermittent Fasting: 16:08
      Last edited by Sasstronaut; July 30, 2021, 04:34 AM. Reason: Forgot to add running PRs

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        Cheers for a new PR!

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          July Challenge 30/30
          Easy Abs Challenge 21/30
          Hero's Journey 5/60 - L2 with body armor!
          I am keeping that dragon egg!

          Points: 1400

          Tried going for L3 today but reached fatigued in the 8th set's jump lunges. Couldn't do another in good form. Those are super tough with armor on!

          Exercise Streak: 25
          Meditation Streak: 5
          Daily Dares 41
          Daily Dares +EC: 27
          Intermittent Fasting: 16:08

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            Congrats on completing the challenge!

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              Congrats

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                Congrats

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                  Congrats on the challenge!!

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                    Congrats on the July challenge!

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                      7/31
                      Easy Abs Challenge 22/30
                      Hero's Journey 6/60
                      Points: 1400

                      Partner took me to a Korean spa and got me a super fancy 110m massage! They scrubbed my whole top layer of skin off and put this seaweed wrap stuff on me and rubbed me with all kinds of stuff. I still feel super smooth. Then we spent the whole day going on a date and shopping for an event we have next weekend. It was wonderful.
                      We were out from 730 to 2230 though so no workouts today, but we did walk 6 miles, so I’m counting that as an exercise.

                      8/1
                      Easy Abs Challenge 22/30
                      Hero's Journey 6/60 - L3. WP - Hammer and Ring were easy but that Lasso is tough on the calves!
                      Points: 2100

                      Was busy today too so I haven’t done my next 5k training run. Will probably do that tomorrow.

                      Exercise Streak: 26
                      Meditation Streak: 5
                      Daily Dares 41
                      Daily Dares +EC: 27
                      Intermittent Fasting: 16:08

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                        Ooooh, a spa day!!!
                        Did you wear a mask, or did the staff at the place mask up?? Just wondering, with the variant going amok….

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                          Everyone masked up! There were not that many people there and I felt more comfortable with the fact that it was a Korean spa. Asian businesses where I live have been the most community health minded and good on healthy and safety.

                          Easy Abs Challenge 22/30
                          Hero's Journey 7/60
                          Points: 2100

                          Hoo boy. After a great morning with my kiddo, she spiked at fever at noon and got worse from there. She threw up 3 times total today - twice on me - but her fever finally broke at 1900. She's finally sleeping now and hopefully through the night. I didn't work out this AM bc she woke up an hour earlier than normal and I figured I would have time later...

                          So today was a missed day. Streak back to zero. Sheesh. But at least she's doing better. Just a fever and a tummy ache.

                          Exercise Streak: 0
                          Meditation Streak: 0
                          Daily Dares 41
                          Daily Dares +EC: 27
                          Intermittent Fasting: 16:08

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                            Healing vibes for your daughter hope she'll feel better soon, it's always so sad if the little ones feel bad and you can't explain

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                              Hero's Journey 7/60 - L3:
                              9 sets instead of 10 bc I helped that stranger at the crossroads. Did the Bonus Quest as well

                              Points: 2500
                              August Challenge 1-3/30

                              Kiddo still got a stomach bug. Had a doc video visit and he's not worried either, so that's nice. Only had time for this and catching up to the August challenge. Food is out the window. I'm eating whatever I can. Chicken soup mostly and some snacks.

                              Having a migraine at this latter half of the day, so gonna head to bed early.

                              Exercise Streak: 1
                              Meditation Streak: 0
                              Daily Dares 41
                              Daily Dares +EC: 27
                              Intermittent Fasting: 16:08

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                                8/4
                                Hero's Journey 8/60
                                Points: 2500
                                August Challenge 4/30
                                Zombies, Run! 5K Training Week 4 Workout 2 - 5.44km in 46:52 (8:37m/km) - Best pace!
                                Also best km pace - took the 5th km in 6:21!

                                This was a night run bc it's been so hectic with the little one being sick this week I haven't been able to do much. Felt off and couldn't sleep, so out I went.

                                8/5
                                Hero's Journey 8/60 - + body armor
                                Points: 2700
                                August Challenge 5/30

                                Thanks for the healing vibes NancyTree! It worked. Kiddo's fever broke and she's back to normal! Hooray! Now Mama needs some sleep.

                                Exercise Streak: 3
                                Meditation Streak: 0
                                Daily Dares 41
                                Daily Dares +EC: 27
                                Intermittent Fasting: 16:08

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