God created Arrakis to train the faithful

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    Originally posted by Fremen View Post
    I hate disorganized-impatient people
    I so feel you on this. I try (try!) to remember that organization is a skill, like any other, and that I need to have grace for people who have not developed that skill to the same level as I have.

    In other news: I found this in my local grocery store yesterday:

    tin of instant caffè d'orzo

    (Maybe it is sacrilege to make tiramisu with instant orzo? But this is the only kind I could find here. I did briefly consider roasting and grinding my own barley. But that seemed really time-consuming. Besides which, I don't have an espresso machine or moka pot. So instant will have to do.) I am looking forward to trying the recipe--I have never made tiramisu before--but I am torn as to whether to try the cheese version or the nut version. They both sound really good!

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      Soluble barley is fine 😊 I advise you to try to start the traditional version with mascarpone 😁 Rainbow Dragon

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        Happy birthday buddy! Welcome to the pullup club

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          BEFORE BREAKFAST

          108 Ganesha Mantra
          12 Ganesha Mudra
          Five Rites Workout
          Wu Qin Xi
          📌 First Thing Water Challenge

          °°°

          BEFORE LUNCH

          Warm up: Surya Namaskara
          30 Days of Gravity Day 30
          Combat HIIT Day 30
          Touch Your Toes Challenge Day 30
          Cool down and Stretching: Surya Namaskara


          °°°

          No Salt Challenge day 30
          Taste Buds Rehab Challenge day 15
          📌 Daily Gratitude Challenge

          °°°

          Pull Up Progress (469) [Hammer grip pull-ups]

          The Pushers (834) [Handles push-ups] {Week Nine}

          We are fighting cancer (Combat HIIT every day)

          °°°

          And despite the various attempts to annoy me, I still managed to train and finish the programs and challenges of this month:

          30 Days of Gravity completed
          Combat HIIT completed
          Touch Your Toes Challenge completed
          No Salt Challenge completed
          Taste Buds Rehab Challenge completed


          30 Days of Gravity

          PRO

          - It's a solid strength training and growth program, there are all the basic and essential exercises.
          - There are no advanced exercises and this really makes it available to everyone.
          - The division into difficulty levels allows both to dose the amount of exercise and the time you want and can spend in training.
          - The division of a few days into parts and the failure exercises allow everyone to test themselves.
          - There are days when balance and flexibility are also trained, which is only good.

          CONTRO

          - Dividing the training into two parts sometimes lengthens the training session quite a bit.
          - It's a strength program but you feel a little lacking in some cardio exercise.
          - The few repeated exercises for many repetitions can sometimes be boring.
          - On the same day training biceps and back and pectorals and triceps is a bit heavy, I preferred the division in two days of 30 days of strength.

          * I honestly liked 30 Days of Strength more.


          Combat HIIT

          PRO

          - It is a quick program, taking all the breaks on the longest days, you will get a maximum of 30 min of training.
          - It's a nice cardio workout without always doing the same exercises.
          - It is very varied and you never get bored.
          - For each day there is an explanatory video, for those who start this type of training it is really useful.
          - In addition to the difficulty levels, you can also change the training by increasing or decreasing the pace by going from a real HIIT to a cardio workout.

          CONTRO

          - Even with the guides from Darebee: Guide to Punching and Guide to Kicks it's not easy to really start from scratch, and this in my opinion is the only negative note that this program can have unless you really can't stand the fighting techniques.

          ***

          I had a lot of fun doing both programs together and especially in a few days mixing them resulted in a very varied and exciting training



          Have a nice day bees

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            Congratulations on the badges and challenges! Thanks for the review of Combat HIIT, it's on my list but I might bump it up a bit now!

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              Thanks BlackButler and thanks Io6 in my opinion Combat HIIT is a program that really deserves to be done

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                Congratulations on the Badges and Challenges!!

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                  30 Days of Gravity completed
                  Combat HIIT completed
                  Touch Your Toes Challenge completed
                  No Salt Challenge completed
                  Taste Buds Rehab Challenge completed
                  Congratulation on an insane amount of progress

                  And thanks for your thoughts on the programs.

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                    Congrats for all your finished programs and challenges, impressive!

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                      Congrats on your completed programs and challenges! It's good as always to see your reviews so thank you for them

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                        Happy multiple Badge and Challenge Day

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                          Congratulations on completing Combat HIIT, 30 Days of Gravity and all of your February challenges! Another great month of training from you, Fremen!

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                            grats on the two new badgess, and the challenges! I really liked Combat HIIT.

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                              Congratulations on your Big BADGE Day!!!😎🥳Thanks for the reviews and comments of those two programs; they help for decision making for the coming month😃.
                              And, excellent job finishing all of those challenges! Which ones are you keeping as “new habits,” I wonder.....?😅

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                                Congrats on the new badges, and thank you for the informative reviews.

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