I hope your mother finds her perfect dog!! 
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Ah, the new dog and the parents....it makes me smile to read about the similarities in family across the sea..😅Comment
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so many pups need a loving home! I am glad they will be adopting!!
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Yes...!
🐩 Nessletter confirmed
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It's something I share a lot, there are many dogs that started their life in a bad way but can spend the rest of their days happy and loved and give lots of love and sweetness in returnOriginally posted by Trbrat75 View Post so many pups need a loving home! I am glad they will be adopting!!
DorothyMH Family dynamics are a puzzle everywhere
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Your parents sound like my parents. I love that the not yet owned dog is already a stipulation in your mum's will.Comment
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BEFORE BREAKFAST
108 Ganesha Mantra
12 Ganesha Mudra
Five Rites Workout
Wu Qin Xi
📌 First Thing Water Challenge
°°°
BEFORE LUNCH
Warm up: Surya Namaskara
30 Days of Gravity Day 22
Combat HIIT Day 22
Touch Your Toes Challenge Day 22
Cool down and Stretching: Surya Namaskara
°°°
No Salt Challenge day 22
Taste Buds Rehab Challenge day 7
📌 Daily Gratitude Challenge
°°°
Pull Up Progress (346) [Hammer grip pull-ups]
The Pushers (668) [Handles push-ups] {Week Eight}
We are fighting cancer (Combat HIIT every day)
°°°
I noticed that I'm having fun mixing the programs a bit, alternating a set of 30 Days of Gravity and a round of Combat HIIT and it's definitely fun and more interesting
I also noticed that the ideal duration of my training has risen from 30-45 min to 1 h and I like it
I'm already thinking about training next month, for now the idea is: IRONBORN, a combat workout and 30 Days of Yoga, as a challenge I think of Flexibility Challenge.
Have a nice day bees
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BEFORE BREAKFAST
108 Ganesha Mantra
12 Ganesha Mudra
Five Rites Workout
Wu Qin Xi
📌 First Thing Water Challenge
°°°
BEFORE LUNCH
Warm up: Surya Namaskara
30 Days of Gravity Day 23
Combat HIIT Day 23
Touch Your Toes Challenge Day 23
Cool down and Stretching: Surya Namaskara
°°°
No Salt Challenge day 23
Taste Buds Rehab Challenge day 8
📌 Daily Gratitude Challenge
°°°
Pull Up Progress (384) [Hammer grip pull-ups]
The Pushers (688) [Handles push-ups] {Week Eight}
We are fighting cancer (Combat HIIT every day)
°°°
I'm reevaluating the exercises to failure...
Today at the beginning of the Combat HIIT rounds I made a set of pull-ups failure (15-7-6-5-5) and three sets of fast push-ups nose to the ground within the round (7-7-7) all for 5 rounds 1 min rest between rounds.
My mistake in approaching the exercises to failure was due to the fact that I wanted to do them every day and this over the long distance massacres you.
I think next month I'll try it by inserting the pull-ups and push-ups to failure on the respective IRONBORN training days in order to use them as an extra push.
In the meantime, I go back to reading the articles in the Fitness section
Have a nice day bees
P.S. The new record of pull-ups in a row is 15
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You are the one killing these push and pull... don't let them massacring you...!
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HellYeah Thanks, the idea is exactly that
I realize that as I am made I must first reason, then try, then reason again and this thing can safely last forever
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Congratulations on your new consecutive pull-ups PR, Fremen!Comment
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Congrats on the new pull-ups record!
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from TLV
from Germany, NRW
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