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God created Arrakis to train the faithful
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Congrats on sticking with Pathfinder and finishing it!
I was tempted to just leeave those free-loaders behind but instead quit the whole program
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ThanksCaptainCanuck irina-bu DorothyMH Sólveig HellYeah NancyTree Rissa AquaMarie Anek Kevin625 Manuela PetiteSheWolf CODawn TheLibrarian mavie SheWhoMustNotBeNamed TopNotch lofivelcro Julian4077 JCU
I see that we have all had problems with traveling companions
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BEFORE BREAKFAST
📌 Five Rites Workout
📌 Wu Qin Xi - (instructional video)
📌 First Thing Water Challenge
°°°
BEFORE LUNCH
📌 Warmup: Universal Warmup (7 min)
200 Hindu Squats in one go
The Pits Workout lv I (5 min fighting combos)
Bollywood Dance (sample) 15 min with my partner
Military Fit, day 1, no rest
📌 Stretching: Surya Namaskara (5 min)
°°°
BEFORE DINNER
📌 Warmup: Close Contact Express Workout (3 min) & 100 Karate punches
Exercise of the day: 2 minutes high knees
Workout of the day: Watch Your Six Workout
📌 Stretching: Surya Namaskara (5 min)
°°°
BEFORE BEDTIME
📌 Daily Gratitude Challenge
📌 Counting Victories Challenge
°°°
Today I started Military Fit, I will do it at lv I and modifying and adapting it when needed
I'm curious to see if a little tweaked can be a workout that suits me
Have a nice day bees
Life is not a matter of holding good cards, but sometimes, playing a poor hand well. Jack London
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