Announcement

**Julian4077** · January 5, 2022, 12:58 AM

Thank you DorothyMH and AnnieW
Thursday
30/12/2021 (Day 286)
Bicarbonate of Soda Day

Calves of Steel 30-day challenge: Day 6 - Done
Touch Your Toes in 30 Days challenge: Day 5 - Done
Knee Push-Ups 30-day challenge: Day 6 - Done
De Stress 30-day challenge: Day 12 - Done
Tricep Dips 30-day challenge: Day 6 - Done
Core Control 30-day challenge: Day 6 - Done

**Julian4077** · January 5, 2022, 01:01 AM

Friday 31/12/2021 (Day 287)
Champagne Day, Make Up Your Mind Day

and re-discovering the joys of working night shift today so need to squeeze this in now.

Exercise of the Day (30/12/2021): 40 Plank Arm Raises - Done
Touch Your Toes in 30 Days challenge: Day 6 - Done
Tricep Dips 30-day challenge: Day 8 - Done
Knee Push-Ups 30-day challenge: Day 7 - Done

Happy New Year everyone

I'm done with this thread so,

Goodbye, Farewell and Amen

**NancyTree** · January 5, 2022, 06:27 AM

Happy New Year to you too!
Is there going to be a new thread?

**Julian4077** · January 7, 2022, 02:04 AM

Thank you NancyTree

I was going to be done with it all but I've had seconds thoughts so I have made a new thread for those interested, oddly enough called "On Second Thoughts".

Announcement

Time to fix this broken carcass!

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