Intermitted Fasting and Workout

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    Intermitted Fasting and Workout

    Hey guys,
    I started Intermittent Fasting two weeks ago ,and working out 2 months ago(Most of the time it was 5 times a week).
    I dropped from 71kg to 65kg,my height is 174cm.
    So that probably sounds like a fine weight ,but the problem is that i probably have a higher percentage of body fat.I looked at some pictures of people with 65kg and they mostly look great,no belly!
    But in my case i have some belly fat ,is reason a higher body fat percentage? And will strength workout and keeping intermittent fasting help me lose body fat faster?
    I don't drink soda's,almost no candys etc. , i try to stick to maximum of 1300 calories,which i guess is working fine since i lost about 6.5kg in a little less then 2 months.
    My workout days would be like Biceps Back,Triceps Shoulders,Legs,Legs and repeat.(One time i started doing cardio-ab workout every day)
    What would you suggest me ,which workout plan,which diet etc. to drop my body fat percentage and get leaner?

    Looks like an accidental duplicate thread, go here for the conversation: