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  • TheLibrarian
    replied
    Happy Birthday.

    Leave a comment:


  • rundownanxiety
    replied
    Day 4

    Training:
    Ironborn - Day 4
    Indoor cycling - 35 minutes

    Day 5

    Training:
    Ironborn - Day 5

    Day 6

    Training:
    Ironborn - Days 6
    Indoor cycling - 35 minutes

    =====

    Couldn't do any running or cycling yesterday. Totally stressed out, overtired and somehow dizzy.
    Lack of sleep and ongoing heat drive me insane. No way to stick to my training plan.
    Hopefully I'm able to go for a run again tomorrow...

    Leave a comment:


  • rundownanxiety
    replied
    Day 3

    Training:
    Iron Born - Day 3
    Running - 70 min

    Runnnig in the morning was okay, training in the evening heat was awful.
    But I did it!

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  • rundownanxiety
    replied
    Hello noname and thank you very much BlackButler and TheLibrarian

    =====

    Second day and I almost dismissed my planned streak. Just way too hot today.

    Day 2

    Training:
    Iron Born - Day 2
    Indoor cycling - 35 minutes

    Initially planned a ninety-minute run but after almost melting away at work I decided to skip this one and use the ergometer instead.
    Better for the injured knee and like that I could finally finish reading my book. Fair enough.
    Will try to catch up on the run tomorrow in the ealy morning.

    Leave a comment:


  • BlackButler
    replied
    Click image for larger version

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ID:	588932

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  • TheLibrarian
    replied
    Welcome to the Hive ... and Happy Birthday.

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  • noname
    replied
    Hi and welcome to the Hive! Have fun with IronBorn

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  • rundownanxiety
    replied
    BlackButler Thank you for the warm welcome!

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  • BlackButler
    replied
    rundownanxiety Welcome to the hive! Look forward to your journey

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  • rundownanxiety
    started a topic Come back stro...somehow

    Come back stro...somehow

    Dunno if this will actually work for me but hey - worth the try, right?

    I love to run, but still I am lacking the strength I once had. I also gained some 20 lbs that I finally wanna get rid of.
    (Might not seem like much, but I just don't like that person I've become and that won't fit in any of her dresses anymore.)
    Today I want to start all over again and hopefully it'll be helpful use this little thread here as progress tracker.

    Wish me luck!

    =====

    Day 1

    Training:
    Iron Born - Day 1
    Strength training - legs, lower back, abs

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