Announcement

Collapse
No announcement yet.

Better Start Now

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

    Thurs, Dec 2, 2021

    AM- Canoe Spa Day!

    ***Early AM fence incident, where he bolted thru the boundary at a runner on our side of the street. Then he couldn’t get back thru on the driveway without me taking his collar off, and bringing him back over with his leash🥴Then onto the spa, where he was super anxious but behaved, and did well.😎
    • Boo walk: not yet, asleep with husb who was up in the night😵‍💫
    • Canoe exercise: 1/2 hour of back yard ball throwing. Tried loose leash training, but due to this morning’s fence incident, he is scared to go down the driveway beyond the car atm, so will try later with husb and Boo

    Noonish- I’m gonna try using the Dec challenge and Fit Xmas as a warm up at least for elliptical days.
    • Fit Xmas Days 1: Hall Pass (50 JJs✅
    • Squat Hero Challenge, Level Easy, Day 1
    • Exercise of the Day: 50 calf raises✅
    • Squat Hero Challenge, Level Easy, Day 2
    • Fit Xmas, Day 2
    • Bar work: 30 sec dead hang ✅
    • Elliptical: 2.88 miles in 28 mins on a built in weight loss program with 4 mins low crossramps alt with 4 mins high crossramps and mod-hi resistance for 308 calorie burn.
    PM-
    • Boo walk: 1 mile, with husb; perky doggo😎🦮🥳✅
    • Canoe exercise: backyard ball throwing, then walk with Boo & husb for 1 mile using remote training collar: YAY, he’s so NOT pulling!!🥳🥳🥳. And, since Boo and husb came along, he was once again willing to go down the driveway across the boundary. Of course, I change the collars: switch out the fence collar to the walking collar, then back again when we finish.
    • Hands & Wrist Free Power Vinyasa with James: https://youtu.be/Knti2z8qSms
    ***I like this guy for days when my hands are especially bad😵‍💫

    Comment


      Fri, Dec 3, 2021

      AM- below freezing this morning. Gonna have to bundle up my Canoe-doggo, cuz his fur is nearly non existent, compared to Boo’s, who wears a year round parka of fur😂
      • Cleaning chores: while I wait for the outside temp to come up😵‍💫✅
      • Canoe exercise: backyard ball throwing✅; getting Boo involved some, but, he can’t outrun Canoe, so there’s not a lot of exercise for Boo doing that🥴
      PM- guess this is a rest day; talked to my daughter for a couple hours and listened to her weep about her breakup☹️
      • Canoe exercise: backyard ball throwing to warm him up😵‍💫✅
      • Boo/ Canoe walk: 1.5 miles, and a great time with NO pulling🥳😎🦮🥰✅
      • Mind, Body & Spirit 30 Day Yoga Challenge with Tim, Day 2: https://youtu.be/4-dubNGmIwQ

      Comment


        Sympathies to you and your daughter.

        Comment


          I hope your daughter finds solace soon

          Comment


            Anek JCU, thank you, I hope so, too

            Comment


              Sat, Dec 4, 2021

              AM- husb was awake half the night, so our day is all askew🙄
              • Canoe exercise: backyard ball throwing✅
              • Boo walk: 1 mile, freezing cold and cloudy, looks like snow, but this doggo is comfy in his built in parka🥰🦮😎✅

              Noonish-
              • DareBee Dec Challenge- Squat Hero, Level Easy, Days 3 & 4
              • DareBee Fit Xmas program, Day 3:

              PM- stepson over for visit

              Comment


                I'm sorry to hear about your daughter's breakup and your husband's insomnia.

                Comment


                  Thanks CODawn 🙏

                  Comment


                    Hello,
                    just wanted to pop in and say that I always love seeing your avatar in other threads. That's a very beautiful dog you have.

                    Comment


                      Thank you, @lofivelcro

                      Comment


                        hugs for your daughter

                        Comment


                          Sun, Dec 5, 2021

                          AM- below freezing and sunny🥶
                          • Canoe exercise: 1/2 hour backyard ball throwing
                          • Boo walk: 1 mile with his super warm built on parka. He’s just comfortable, where Canoe has to run to GET warm😜🦮😎✅
                          • Exercise of the Day: 50 knee to elbows✅
                          • Squat Hero, Level Easy, Day 5:
                          • Fit December, Day 4, alternating sets with….👇🏼✅
                          • Fit December, Day 5: alt sets with 👆🏼✅
                          • Stretches✅

                          PM-
                          • Canoe exercise: backyard ball throwing x 1/2 hour for him to warm up😎
                          • Boo/Canoe joint walk: 1.3 miles, happy doggos🦮🥰😎✅
                          • Mind Body & Spirit 30 Day Yoga Challenge with Tim, Day 3: https://youtu.be/Ft_bcbUi9l8

                          Comment


                            Mon, Dec 6, 2022

                            AM- Boo SPA DAY😎
                            • Boo walk: 1 mile, freezing cold, happy doggo, then to Spa day ✅
                            • Canoe exercise: backyard ball throwing
                            • Exercise of the Day: 40 reverse angels✅
                            PM-
                            • Boo walk/ Canoe exercise & loose leash training: backyard ball throwing x 20 mins then 1 mile walk
                            • Yin Yoga With Travis: Relax & Restore: https://youtu.be/aYuD3-pnF5A✅

                            Comment


                              Poor Canoe. He's cold now because of his short fur, but he's also black, so it won't be much better in the summer either.

                              Comment


                                Mianevem we got him a nice fleece lined coat with a thick cowl neck and zippered chest piece. We put it on him yesterday to walk and he was pretty cozy🥰. I should take a picture of him wearing it😂

                                Comment

                                Working...
                                X