Announcement

Collapse
No announcement yet.

Galeogirl's Training Journal

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

    10k steps; Day 77 of 90 Days of Action (Lvl I); 20 min. yoga; 15 min. meditation; 2/2 Challenges.

    Comment


      10k steps; Day 78 of 90 Days of Action (Lvl I); 60 min. yoga; 20 min. meditation; 2/2 Challenges.

      Comment


        10k steps; Days 79-81 of 90 Days of Action (Lvl I); 20 min. yoga; 15 min. meditation; 2/2 Challenges.

        Comment


          EOD; 10k steps; Days 82 and 83 of 90 Days of Action (Lvl I); 20 min. yoga; 15 min. meditation; 2/2 Challenges.

          Comment


            10k steps; Days 84 and 85 of 90 Days of Action (Lvl I); 30 min. vinyasa yoga; 10 min. meditation; 2/2 Challenges.

            Comment


              Happy new year

              Comment


                Happy New Year!

                10k steps; Day 86 of 90 Days of Action (Lvl I); 30 min. yoga; 8 min. meditation; 2/2 Challenges.

                Comment


                  EOD; 10k steps; Day 87 of 90 Days of Action (Lvl I); 30 min. yoga; 10 min. meditation; 2/2 Challenges, completing Daily Squats and Daily Cardio challenges.

                  Comment


                    10k steps; Day 88 of 90 Days of Action (Lvl I); 30 min. yoga; 15 min. meditation; added Re:Center Challenge, 1/1 Challenge.

                    Comment


                      EOD; 10k steps; Day 89 of 90 Days of Action (Lvl I); 30 min. yoga; 15 min. meditation; 1/1 Challenge.

                      Comment


                        10k steps; Day 90 of 90 Days of Action (Lvl I); 25 min. yoga; 5 min. meditation; 1/1 Challenge.

                        Comment


                          Way to go!!

                          Comment


                            I have been super busy with work and the yoga and meditation teacher trainings. Still working out everyday, just not always having the time to get over here to journal it.

                            EOD; Defender (Lvl I); 30 min. qigong for strength; 15 min. meditation; 12 min. bedtime yoga; Added Easy Arm Challenge; 1/1 Challenge

                            Comment


                              Happy Birthday.

                              Comment

                              Working...
                              X