I don't think the whole COVID thing is helping. I've been struggling since this whole thing started to keep on track and keep focused. Hang in there Colin and just do what you can.
St. Pauli is doing well, too. So the world is getting better. step by step, u baby... oh wrong song. I ment "That's the way ahahah.. we like it"... better... work out, work out with hope in your hearts...sounds great,too, right?!
I really enjoyed yesterday's physicality, though my legs were telling me yesterday that they went from doing not very much to a couple of very squatty/kicky workouts and a 5k run.
I also tried the daily dare yesterday: nowhere near getting to the floor and back on my triceps, but I will try to keep doing them from now on I think.
Today I am due a HIIT workout, so I'll see what I can find here or on YouTube.
It was great to walk with a friend yesterday. I made a point of taking a phone with a camera and then left it in my pocket all the way through! I think we walked for a good couple of hours and did between 5 and 6 miles.
Keeping this up and getting into a sustainable routine is what I would like most of all.
Unfortunately I don't always have time to catch up on everyone's threads but I really like leaving yours with the freshest news from you being that you're doing well. Keep climbing out so nicely from every stupid ditch that life puts in your way!
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