Hey hey!
I'm doing fine, but sort of slipping a bit with regards to some online discipline, including keeping up my training log!
I have exercised every day:
I completed week 5 of the pushers and am in week 6.
I'm up to date with week two of fighter plan, and also of GMB Elements.
I'm a bit scatter-brained at the moment...
Which is sorta OK and makes me very lucky in a lot of ways.
Yesterday:
Active rest days in both my programmes, so relatively light: stretches, oh, and I'm up to date with 1-minute cardio (climbers yesterday).
Back in the swing today!
Have fun lovelies. x
I'm doing fine, but sort of slipping a bit with regards to some online discipline, including keeping up my training log!
I have exercised every day:
I completed week 5 of the pushers and am in week 6.
I'm up to date with week two of fighter plan, and also of GMB Elements.
I'm a bit scatter-brained at the moment...
Which is sorta OK and makes me very lucky in a lot of ways.
Yesterday:
Active rest days in both my programmes, so relatively light: stretches, oh, and I'm up to date with 1-minute cardio (climbers yesterday).
Back in the swing today!
Have fun lovelies. x

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