Better today - so definitely upwards!
DD with EC - squat hold punches
AoP Chapter 6: Another nice little circuit, done x 7 for level III. Plus 2,280 high knees because I always bloody forget to check the travel stuff! OK. Well, I'm caught up now.
I've decided to do the 100 reps for 100 days challenge with punches. I love punches, and it times nicely with the battle, which I'm playing.
A 10-minute meditate.
The thing that most pleased me today was in my AoP circuit there's a transition from Climbers to standing, and I was very sprightly in getting up, which hasn't been the case for a while.
Thank you, Bees. . . On we go. . . Buzz, buzz, buzz. . .
DD with EC - squat hold punches
AoP Chapter 6: Another nice little circuit, done x 7 for level III. Plus 2,280 high knees because I always bloody forget to check the travel stuff! OK. Well, I'm caught up now.
I've decided to do the 100 reps for 100 days challenge with punches. I love punches, and it times nicely with the battle, which I'm playing.
A 10-minute meditate.
The thing that most pleased me today was in my AoP circuit there's a transition from Climbers to standing, and I was very sprightly in getting up, which hasn't been the case for a while.
Thank you, Bees. . . On we go. . . Buzz, buzz, buzz. . .
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