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Colin 2019

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    Sending to the lovely dragon

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      Hooo!

      I'm fine!

      I shall be back shortly!

      Thank you for all the love,

      I love all you as well!

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        Colin! It's good to see you and know you're ok

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          Happy silly dragon dance!

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            WEHAY! Glad you're ok! Can't wait!

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              Hello friends!

              Thank you so much for the messages. Nothing terrible, I just got into a bit of a bad routine again and Darebee went out of the window for a while.

              I started back gently last night with:

              1 Colin Weight Set,
              1 Al Kavadlo 5by5 for Beginners,
              100 punches - BECAUSE PUNCHES
              DD with EC: 40 leg raises, and
              100 high knees.

              I'm going to restart Age of Pandora Part II, but I've got in a bit of a mess with my saving, so I might have to switch over to using pen and paper.

              Lots of other things to catch up on too. I need to do a Scott weight set! (thank you Scott!) to give that a try, and it also may be running time again.

              Lots of threads to try to catch up with too.

              Oh, I did a 5-minute meditate last night too. Much needed!

              Speak to you all soon. x

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                Welcome back buddy! Good to have you back

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                  Glad to see you back Colin

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                    Welcome back Colin

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                          It's great to see you back, Colin!

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                            Welcome Back!!

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                              Welcome back !

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