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    #1

    One Year Done

    Things that happened last year:
    --I did 365 days of workouts.
    --I figured out that trying to follow a weekly schedule really doesn't work that well for me.
    --I came out as trans-masculine.

    Goals from now on:
    --Workouts daily, minimum ten minutes. Equal amounts of meditation.
    --Always have at least one program going on here, or else one challenge if I get bored of programs.
    --If feasible, start testosterone this year. If not, keep working toward that goal.
    Tags: None
    • 22 likes
    #2
    First day of 2019: starting both the Foundation and Back & Core programs. Day One of each today, and eleven minutes of meditation.
    • 6 likes

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      #3
      Have a great 2019!
      • 3 likes

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        #4
        noname Thanks, you too!

        Both programs again today, Day Two. Meditation for a few minutes at a time throughout the day, which worked pretty well, but I think I prefer larger chunks. But hey, experimentation is useful.
        • 4 likes

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          #5
          Only Back & Core today, because yay for the residual soreness from the allergic reaction last week (aka why do potatoes torture me so, hiding in cheese platters where I never expect them?). But also plenty of balance work -- spent the day dancing to folk music for the sake of it, because why not. Meditation was 13 minutes guided.
          • 6 likes

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            #6
            Honest effort on both programs tonight; side planks of any sort still give me trouble because of my weird ankle, so Back & Core was a struggle at times. Not all the reps, but enough trying the reps to realize it wasn't happening. Eleven minutes meditating.
            • 6 likes

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              #7
              Both programs done tonight! Gotta love it when it actually happens as intended for once.
              • 6 likes

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                #8
                Nice!
                • 4 likes

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                  #9
                  Ended up having to do Upperbody Stretch tonight -- whatever sickness I had a few weeks ago is fighting to come back. The trouble of horrible lungs after too much sickness when I was a tiny child, along with the recent allergic reaction. Ah, well. I'll give it a day or two to solve itself before I worry at all.
                  • 5 likes

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                    #10
                    Breathing improved, exhaustion set in. Arms & Shoulders Stretch with extra rest, and an earlier bedtime for me.
                    • 5 likes

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                      #11
                      Almost over the exhaustion phase of whatever it was that decided to happen. Rainmaker, tiny bit of extra rest.
                      • 5 likes

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                        #12
                        Arms & Chest tonight -- not pushing it until I'm fully recovered.
                        • 4 likes

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                          #13
                          Shoulders Stretch tonight. Almost back to my kind of normal -- probably tomorrow.
                          • 4 likes

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                            #14
                            Day 5 of Foundation! Some progress, what a miracle. Probably back to both programs tomorrow.
                            • 6 likes

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                              #15
                              Day 6 of both programs -- finally starting to get back on track, and it feels good.
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