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    #31
    TU FE 19 - Water First - Day 13
    Wake Up Yoga
    Walk - 45 minutes (4.18 km)
    DD no EC
    Full Circuit - Day 29 & 30. Program completed!!
    Balance 30 Day Challenge - Day 30. Challenge completed!
    Touch Your Toes Challenge - Day 17.

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      #32
      WE FE 20 - Water First - Day 14
      Wake Up Yoga
      Walk - 41 minutes
      DD
      Shovel snow -
      Touch Toes - Day 18
      Fitness Drills X 3.

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        #33
        TH FE 21 - Water First - Day 15
        Shovel Snow
        DD
        Touch Toes - Day 19

        Comment


          #34
          FR FE 22 - Water First Day 20.
          Wake Up Yoga
          DD + EC
          Touch Toes - Day 20
          Fitness Drill X 1
          Cardio Anywhere

          Comment


            #35
            SA FE 23 - Water First - Day 21
            DD + EC
            Touch Toes - Day 21

            Comment


              #36
              SU FE 24 - Water First,
              DD + EC,
              Walk - 4.10 km.
              Touch Toes Challenge.

              Comment


                #37
                MO FE 25 - Water first
                DD + EC
                Strength - Super Hero Plus - could only complete 2 or 5 sets.
                Yoga Week - Day 1
                Walk
                Touch Toes -

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                  #38
                  TU FE 26 - Water First
                  DD + EC
                  Touch Toes
                  Walk - 31 minutes
                  Yoga Week - Day 2.

                  Comment


                    #39
                    WE FE 27: Water First
                    DD + EC
                    Walk.

                    Comment


                      #40
                      TH FE 28: Water First
                      DD + EC
                      Yoga Week - Day 3 & 4
                      Touch Toes - Day 26 & 27.

                      Comment


                        #41
                        FR MA 01: Water First
                        DD + EC
                        Chest & Shoulders - Day 1
                        Abs & Core - Day 1
                        Yoga Challenge - Day 1
                        Yoga Week - Day 5
                        Touch Toes Challenge
                        30 Day Walk About - Target - "5,000 Steps" ACTUAL - "5,402"

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                          #42
                          SA MA 02: Water First - Day 29
                          Touch Toes - Day 29 (really stiff today)
                          DD + EC
                          Chest & Shoulders - Day 2
                          Abs & Core - Day 2
                          Yoga Challenge - Day 2
                          Yoga Week - Day 6
                          30 Day Walk About - Day 2 - Target - 5,500 steps - Actual - 6,377

                          Comment


                            #43
                            SU MA 03 - Water First - Challenge - Completed
                            DD + EC
                            Touch Toes - Challenge - Completed
                            Chest & Shoulders - Day 3
                            Abs & Core - Day 3
                            Yoga Challenge - Day 3
                            Yoga Week - Day 7 - Completed.
                            30 Day Walk About - Target - 6,000 - Actual - 9,191 steps

                            Comment


                              #44
                              MO MR 04: DD + EC
                              Chest & Shoulders - Day 4
                              Abs & Core - Day 4
                              Yoga Challenge - Day 4
                              Walk About - Target - 5,000 Steps - Actual - 7,788

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                                #45
                                TU MR 05 - DD + EC
                                Chest & Shoulders - Day 5
                                Abs & Core - Day 5
                                Yoga Challenge - Day 5
                                Walk About - Target - 6,500 Steps - Actual - 11,563

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