Announcement

Collapse
No announcement yet.

Daily Work Out Log

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

    #16
    SU JA 27 - Balance Challenge Day 11
    DD + EC
    Full Circuit Day 11.

    Comment


      #17
      MO JA 28 - DD no EC
      Full Circuit - Day 12
      Balance Challenge - Day 12.

      Comment


        #18
        TU JA 29 - Wake Up Yoga
        DD + EC
        Full Circuit - Day 13
        Balance Challenge - Day 13.
        35 minute outdoor walk. Sunny, but -18 with windchill, patches of ice on sidewalks & walking paths added to the challenge.

        Comment


          #19
          WE JA 30 - DD
          Balance Challenge Day 14.
          Outdoor Walk - 18 minutes.

          Comment


            #20
            TH JA 31 - DD + EC
            Full Circuit - Day 14 & 15
            Balance Challenge - Day 15
            Stretching - Top to Bottom.

            Comment


              #21
              FR FE 01 - Shovel snow - 31 minutes
              DD no EC
              Full Circuit - Days 16 & 17
              Balance Challenge - Day 15
              Touch Toes Challenge - Day 1
              Shovel snow - 21 minutes.

              Comment


                #22
                SU FE 03 - DD + EC (yesterday & todays).
                Balance Challenge - Day 18.
                Touch Your Toes Challenge - Day 3.

                Comment


                  #23
                  TU FE 05 - DD no EC
                  Balance Challenge - Day 19
                  Touch Toes Challenge - Days 4 & 5.

                  Comment


                    #24
                    FR FE 08 - Wake Up Yoga
                    Water First Challenge - Day 3
                    Balance Challenge - Day 21
                    Full Circuit - Day 19 & 20
                    DD + EC
                    Touch Toes Challenge - Day 7

                    Comment


                      #25
                      SA FE 09 - Water First
                      Wake Up Yoga
                      Touch Toes - Day 8
                      DD + EC
                      Full Circuit - Day 21
                      Balance Challenge - Day 22.

                      Comment


                        #26
                        TU FE 12 - Water First
                        DD
                        Full Circuit - Day 22 & 23
                        Balance Challenge - Day 24
                        Touch Toes Challenge - Day 10 & 11.

                        Comment


                          #27
                          WE FE 13 - Water First
                          DD + EC
                          Touch Toes - Day 12
                          Full Circuit - Day 24
                          Balance - Day 25
                          Yoga

                          Comment


                            #28
                            TH FE 14 - “Happy Valentine’s Day everyone.
                            Water First
                            Morning Stretch
                            Touch Toes - Day 13
                            DD + EC
                            Balance Challenge - Day 26

                            Comment


                              #29
                              SU FE 17 - Water First - Day 11
                              DD + EC
                              Full Circuit - Day 25 & 26
                              Balance Challenge - Day 28
                              Touch Toes - Day 15
                              Sleep Better Yoga.

                              Comment


                                #30
                                MO FE 18 - Water First - Day 12
                                DD + EC
                                Full Circuit - Day 27 & 28
                                Balance Challenge - Day 29
                                Touch Toes - Day 16
                                Brief walk (16.5 minutes)
                                Top to Bottom Stretching

                                Comment

                                Working...
                                X