from Beaumont Alberta Canada
SU JA 27 - Balance Challenge Day 11
DD + EC
Full Circuit Day 11.
DD + EC
Full Circuit Day 11.
-
-
MO JA 28 - DD no EC
Full Circuit - Day 12
Balance Challenge - Day 12.Comment
-
TU JA 29 - Wake Up Yoga
DD + EC
Full Circuit - Day 13
Balance Challenge - Day 13.
35 minute outdoor walk. Sunny, but -18 with windchill, patches of ice on sidewalks & walking paths added to the challenge.Comment
-
WE JA 30 - DD
Balance Challenge Day 14.
Outdoor Walk - 18 minutes.
Comment
-
TH JA 31 - DD + EC
Full Circuit - Day 14 & 15
Balance Challenge - Day 15
Stretching - Top to Bottom.Comment
-
FR FE 01 - Shovel snow - 31 minutes
DD no EC
Full Circuit - Days 16 & 17
Balance Challenge - Day 15
Touch Toes Challenge - Day 1
Shovel snow - 21 minutes.Comment
-
SU FE 03 - DD + EC (yesterday & todays).
Balance Challenge - Day 18.
Touch Your Toes Challenge - Day 3.Comment
-
TU FE 05 - DD no EC
Balance Challenge - Day 19
Touch Toes Challenge - Days 4 & 5.Comment
-
FR FE 08 - Wake Up Yoga
Water First Challenge - Day 3
Balance Challenge - Day 21
Full Circuit - Day 19 & 20
DD + EC
Touch Toes Challenge - Day 7Comment
-
SA FE 09 - Water First
Wake Up Yoga
Touch Toes - Day 8
DD + EC
Full Circuit - Day 21
Balance Challenge - Day 22.
Comment
-
TU FE 12 - Water First
DD
Full Circuit - Day 22 & 23
Balance Challenge - Day 24
Touch Toes Challenge - Day 10 & 11.Comment
-
WE FE 13 - Water First
DD + EC
Touch Toes - Day 12
Full Circuit - Day 24
Balance - Day 25
YogaComment
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TH FE 14 - “Happy Valentine’s Day everyone.
Water First
Morning Stretch
Touch Toes - Day 13
DD + EC
Balance Challenge - Day 26
Comment
-
SU FE 17 - Water First - Day 11
DD + EC
Full Circuit - Day 25 & 26
Balance Challenge - Day 28
Touch Toes - Day 15
Sleep Better Yoga.Comment
-
MO FE 18 - Water First - Day 12
DD + EC
Full Circuit - Day 27 & 28
Balance Challenge - Day 29
Touch Toes - Day 16
Brief walk (16.5 minutes)
Top to Bottom StretchingComment
Comment