BlackButler Thanks, I appreciate your support.
Announcement
Collapse
No announcement yet.
Daily Work Out Log
Collapse
X
-
-
MO DE 09: Wake Up Yoga
Run - 4.01 km
DD + EC
Advent Fitness - Day 9
Fit Christmas - Day 6,
Walk
Dips - 8x3 & 5x1
Pull-Ups - 3x3
- Likes 10
Comment
-
TU DE 10: Run - 5 km
DD + EC
Advent Calendar - Day 10
Fit Christmas - Day 7
DAREBEE Tree - 100 push-ups
Stretching
- Likes 9
Comment
-
- Likes 9
Comment
-
FR DE 13: DD + EC
Fit Advent - Day 13
DAREBEETREE - 100 push-ups (300/400)
Pull-Ups - 3/3/3
Walk - 4.0 km
- Likes 8
Comment
-
SA DE 14: DD + EC
Advent Fitness - Day 14
DARETREE - 100 push-ups(400/400)
Run - 5 km
Fit Christmas - Day 8
Stretch- "Tug-of-War"
- Likes 8
Comment
-
SU DE 15: DD + EC
Advent Fit - Day 15
Fit Christmas - Day 9
Run - 3.46 km
Dips - 8 x 4
Pull-Ups -3 X 3.
- Likes 9
Comment
-
MO DE 16: Wake Up Yoga
DD + EC
Advent Fitness - Day 16
Fit Christmas - Day 10
Run - 4 km
Stretch
- Likes 9
Comment
-
TU DE 17: DD + EC
Advent Fitness - Day 17
fit Christmas - Day 11
Chin-Ups: 6/2
Australian Pull-Ups: 12x2.
- Likes 9
Comment
-
DE 18: DD + EC
Fit Christmas - Day 12. Program completed
Advent Fitness - Day 18. I got some extra exercise in. I thought it said “squats” got to 125 when I realized I was suppose to do High Knee.
Stretching.
- Likes 9
Comment
-
-
-
FR DE 20: DD + EC
Advent Fitness - Day 20
Pretty light day. I did close the 3 Activity rings on my iWatch.
- Likes 10
Comment
-
Comment