from Beaumont Alberta Canada
Dec 15 - Completed Body CSS
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Completed Daily Dare Dec 16 + EC
Completed Fitness Advent Calendar Dec 16.
Completed Dec 16 - Daily Workout "Full House" + EC.
After lunch did a 3.79 km brisk walk. Average pace: 10:02/km. Road surface:snow, packed snow & ice. Weather was overcast, -7C. -
Completed Dec 16Comment
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Monday Dec 17. DD + EC
2018 Fitness Advent Calendar.
Daily Workout "Geronimo", 5 Sets.
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WE DE 18 - DD + EC
2018 Fitness Advent Calendar w/o. Got a couple of extra leg raises in when our 3 yr old grandson miscounted
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Bien joué le petit-fils
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WE DE 27 - DD completed + EC.
Wake Up yoga.Comment
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Today is an off day, not feeling the best. Did DD with EC & 1 Min Mediation Challenge.Comment
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I feel you buddy! I felt like that most of last year, but at least you did some workoutOriginally posted by PETERMORRIS966 View Post Keep up the great work 
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Today did - Wake Up Stretches
DD + EC
Gladiator - Lower Body - "Brute"
Stretches - "Top to Bottom"
Completed "30 Days of Fitness Challenge"
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DD + EC
Completed 1 Min. Mediation 30 Day Challenge.
Completed Gladiator Week. "Winter in Here"
Balance Challenge Day 6 - 100 side leg raises.Comment
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MO JA 21 - DD + EC
Battle Ground - 2 separate entries
Full Circuit Day 5.Comment
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TH JA 24 - DD + EC,
Full Circuit Day 7
Full Circuit Day 8
Balance Challenge - 100 side leg raises
Pack a Punch workout. (849 punches for the Army of Light - entered separately)Comment
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FR JA 25 - Wake Up Yoga
Daily Dare
Battle Ground - 314 for Army of the Light (submitted earlier)
Full Circuit - Day 9
30 Day Balance Challenge - Day 9Comment
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SA JA 26 - DD + EC
Full Circuit Day 10
Battle Ground (already submitted)
Balance Challenge - Day 10 - 120 Side Leg Raises. Completed in one go; in reps of 20.
Exercised too soon after breakfast. I was definitely sluggish. Good lesson.
2115 hrs - Stretching “Top to Bottom”Comment
from occitanie
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