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Hunter's Journey

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    #1

    Hunter's Journey

    Getting back on the wagon after a few years gone. I've already lost 12lbs just doing a low carb Paleo/Warrior's fast (one late meal day with < 400 calories meat/veg during the day).
    So now, I'm trying to get my running back up. I'm up to a 5K. So jumping into the marathon training.

    Weight: 173.2 lbs
    Marathon Training 1:
    Upperbody (Gravity): Level 1 (with 12lb vest and 2 1lb arm bands)

    Who knew pushups could wear you out so quickly? Def need to get my strength training up to par with my cardio.
    Tags: None
    • 4 likes
    #2
    Welcome back to the wagon
    • 1 like

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      #3
      171.6 lbs

      Marathon Training Day 2:
      I can feel yesterday's training in my triceps and lower abs, oddly enough.
      30 min run - 3.17 miles
      Need to get my speed back up, but I met a nice fat puppers named Quin on my walk back. So, small karma reward for running.

      Motivational Running Song: https://youtu.be/d5IYHV-YcnA
      • 3 likes

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        #4
        173.8lbs (gave into my craving for pizza )

        Marathon Training Day 3:
        Can still feel a tiny bit of soreness in my lower abs.
        30 min recovery run - 3.64 mi
        I swear I ran at what felt like an easy jog. I broke a sweat, but not heavily. It's either because my body's jumping back into my old running routine (8 to 10 miles 3x's a week), having that pizza juiced me up with carbs for the first time in 3 months or I wasn't hungover. Maybe a combination of all three.
        • 3 likes

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          #5
          Nyther Well looking great so far buddy keep up the great work

          Click image for larger version Name: ezgif-5-1add1fa8ae42.gif Views: 115 Size: 824.2 KB ID: 517096
          • 2 likes

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            #6
            173 lbs5

            Marathon Training Day 4:
            Can feel the two days of runs in my hamstrings a bit.
            Full Body Workout (Rouge): Level 1
            Since I'm going to be running a lot, I'm focusing my non running days on upper body and core. I was thinking I was going to make level 2 in this until my second set. Getting back into daily work outs was much needed.
            • 3 likes

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              #7
              172.4 lbs

              Marathon Training Day 5:
              35 min run - 3.99 mi
              Threw in some upperbody weight training too. Arms, core and chest.
              • 3 likes

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                #8
                171.2 lbs

                Marathon Training Day 6:
                20 min walk - 1.02 miles
                Since it was a light day, I did a water fast.
                • 3 likes

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                  #9
                  171 lbs

                  Fridays are usually a wash for me due to work.
                  Marathon Training Day 7:
                  1hr 10min run - 7.34 mi
                  It really has been too long since I've been running. The last mile was killer and I trudged the last 4 minutes, but, I made it.
                  • 3 likes

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                    #10
                    171.8 lbs
                    (I'd like to imagine my slow down in weight loss is due to muscle training. I can dream can't I?)

                    Sunday's are also tough for me to get a workout in.
                    Marathon Training Day 8:
                    Upper body (Gravity) - Level 1
                    I think the soreness in my lower abs is from an incorrect form in my push ups (hands too far foreward). We'll see tomorrow.
                    • 2 likes

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                      #11
                      170.4 lbs

                      I must 've been doing an incorrect pushup before. As my abs feel fine today.
                      Marathon Training Day 9:
                      40 min run - 5.08 miles (just under 8 min/mile)
                      Very happy with my time.
                      Although I could feel myself slow down the last 6 minutes or so.
                      • 2 likes

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                        #12
                        168.6 lbs (finally broke under 170 )

                        Marathon Training Day 11:
                        It was raining hard yesterday so I didn't do my run. Since it was just an easy recovery run day missed I went on to the next day.
                        Full Body Workout (Rouge) - Level 1
                        • 3 likes

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                          #13
                          170.2 lbs

                          Marathon Training Day 12:
                          35 min run - 4.77 miles
                          Rocking out that 7.5 min/mile
                          • 3 likes

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                            #14
                            Happy Birthday.
                            • 2 likes

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                              #15
                              Happy Birthday 🎁🎈
                              • 1 like

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