I am thinking of the YOGA WEEK, but I do not get the pulsing part.
Is it "in case of squats" pulsing in a squat hold is it up and down,
what would be like normal squats? I am confused...
I am thinking of the YOGA WEEK, but I do not get the pulsing part.
Is it "in case of squats" pulsing in a squat hold is it up and down,
what would be like normal squats? I am confused...
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