...going on...

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    08.05.2020 - 825 days in total - 131 consecutive
    -------------------------------------------------------------------
    ----- morning -----
    -------------------------------------------------------------------
    [ZeroHero (lvl1) ]16 (done as 40/40 per set)
    --------------------------------------------------------------------
    ----- evening -----
    -------------------------------------------------------------------
    [5min balance pad] 83/100
    -------------------------------------------------------------------
    [ZeroHero (lvl1)] 15
    [Flexibility] 28
    ---
    [ZeroHero (lvl1)] 17
    [ZeroHero (lvl1)] 18
    [ZeroHero (lvl1)] 19
    [ZeroHero (lvl1)] 20
    ---
    [ZeroHero (lvl3)] 21
    [ZeroHero (lvl1)] 22
    ---
    [ZeroHero (lvl3)] 23
    -------------------------------------------------------------------
    on hold:
    [The Pushers] w19d3-5
    -------------------------------------------------------------------
    shoulders getting better...mood is rising... coincidence?
    I don't think so!
    -------------------------------------------------------------------
    But another reason for the better mood was, that we went to the zoo… we had to book a "slot" ... the kids were running from one animal to the next, they had so much fun… always distancing… for sure!
    -------------------------------------------------------------------
    [In bed before 23pm] ❌
    [no sweets] ✔️ 22/45
    --- goal: 45 days until june
    [IF 14h] ✔️
    [Gaming rule] ✔️
    -------------------------------------------------------------------
    ActiveDays2020: 129 out of 129

    Comment


      yeeee Hero is coming closer !!! Click image for larger version

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ID:	689039 great HellYeah

      Comment


        Going to the zoo sounds like fun! There's a great one really closed to us and it reopened exactly today.

        I hope your mood is going to keep rising and your shoulder healing.

        Comment


          Fun day out with the family is always helps to improve the mood.

          you're killing it with Zero Hero buddy

          Comment


            Hero Badge ....??
            Click image for larger version

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            Comment


              Miss_Dada Still not finished with my workout program, but ZH is done...

              Comment


                yay!! HellYeah Congrats on your speedy HERO JOURNEY and HERO BADGE !! 👍👍👍
                Click image for larger version

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                  09.05.2020 - 826 days in total - 132 consecutive
                  -------------------------------------------------------------------
                  ----- afternoon -----
                  -------------------------------------------------------------------
                  rotator cuff exercises
                  ---
                  [ZeroHero (lvl1)] 24
                  [ZeroHero (lvl1)] 25
                  --------------------------------------------------------------------
                  ----- evening -----
                  -------------------------------------------------------------------
                  [5min balance pad] 84/100
                  ---
                  [ZeroHero (lvl1)] 26
                  [ZeroHero (lvl1)] 28
                  [ZeroHero (lvl1)] 29
                  [ZeroHero (lvl1)] 30
                  ---
                  [ZeroHero (lvl3)] 27
                  [Flexibility] 29
                  -
                  Split 3:50 for [Flexibility] 29
                  -------------------------------------------------------------------
                  Push Day :
                  [The Pushers] w19d3-5
                  (126 in sets of 7) 45sec rest
                  ---
                  [30 Days of Yoga] 20
                  -------------------------------------------------------------------

                  Zero Hero felt like a good beginner program, I enjoyed doing the exercises. Combining them in big (super)sets was fun and my style of cardio…
                  doing different kinds of easy exercises/or small amounts of reps back to back, so I do not get bored…
                  -------------------------------------------------------------------
                  Shoulder survived the "push day" stress test
                  -------------------------------------------------------------------
                  [In bed before 23pm] ❌
                  [no sweets] ✔️ 23/45
                  --- goal: 45 days until june
                  [IF 14h] ❌
                  [Gaming rule] ✔️
                  -------------------------------------------------------------------
                  ActiveDays2020: 130 out of 130

                  Comment


                    Congrats on zero hero

                    Comment


                      Good job no on Zero Hero—looks like you powered through that like a beast🥳😎

                      Comment


                        Congratulations on your epic journey from Zero to Hero!

                        Comment


                          Happy Badge Day!

                          Comment


                            Congrats!!!

                            Comment


                              Congrats, the world needs Heroes!

                              Comment


                                Happy badge day!

                                Comment

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