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    The holds I mentioned above...

    Click image for larger version

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      Wooden bricks for adults! The look like cool workout stuff!

      Comment


        Originally posted by HuskyDog View Post
        Wooden bricks for adults! The look like cool workout stuff!
        they are...

        To use the Parallettes for handstand is obvious, but the handle diameter is a bit too small for my hands, it hurts a bit, I have to change that some time.

        The "blocks" were done by me especially for handstands, but when you put both together and hang weights around it they are my "pinchblock of hell" .

        The sloper hold, I have no screws to mount them onto my hangboard, so yesterday I just thought, why not use them for handstands. They are a bit harder than the blocks.

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          25.04.2020 - 812 days in total - 118 consecutive
          -------------------------------------------------------------------
          ----- throughout the day -----
          -------------------------------------------------------------------
          [5min balance pad] 70/100
          -------------------------------------------------------------------
          Bikeride with the family, we rode about 14km.
          The big kiddo rode it all by himself.
          Daddy is so proud of him...
          -------------------------------------------------------------------
          [Vitality (lvl1)] 9
          -------------------------------------------------------------------
          3 times 30-count bigbar hangs
          -------------------------------------------------------------------
          ----- evening -----
          -------------------------------------------------------------------
          [The Pushers] w17d6 (38 in total)
          -------------------------------------------------------------------
          [My way to handstand] 27/100
          --- gmb - wrist prep
          --- wall handstand (endurance)
          --- 50s/40s/15s
          -------------------------------------------------------------------
          [Flexibility Week] 3 --- Anchor'd
          -------------------------------------------------------------------
          One night of more sleep already made a
          difference…
          -------------------------------------------------------------------
          On hold:
          [Flexibility]18
          [Iron Core]19
          [30 Days of Yoga]12
          -------------------------------------------------------------------
          [In bed before 23pm] no, but before midnight...
          [no sweets] ✔️ 11/45
          --- goal: 45 days until june
          [IF 14h] ✔️
          [Gaming rule] no gaming
          -------------------------------------------------------------------
          ActiveDays2020: 116 out of 116

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            Good cycling young HellYeah!

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              Colin My son says "Danke"...

              That's how he went to bed yesterday:



              (We had to stop him a bit from riding along in the afternoon...
              He was tired already, and we have only one limb left without scratches. (almost) 4 year olds do not think it is necessary to hit the break before they go around the corner...

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                Colin He is excited to "talk" to a dragon!

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                  Bore da, Young Hell Yeah, and da iawn on your cycling from Wales!

                  Dragons can't cycle sadly, as there are no bikes big enough! That's why I have to do high knees all the time. Bah!

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                    Family-day! Cooooool!

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                      26.04.2020 - 813 days in total - 119 consecutive
                      -------------------------------------------------------------------
                      ----- evening -----
                      -------------------------------------------------------------------
                      [5min balance pad] 71/100
                      -------------------------------------------------------------------
                      Superset (4sets):
                      [Vitality (lvl1)] 10
                      [Flexibility] 19
                      [The Pushers] w17d7 (38 in total)
                      -------------------------------------------------------------------
                      [Iron Core] 20
                      -------------------------------------------------------------------
                      [My way to handstand] 28/100
                      --- gmb - wrist prep
                      --- [PikePushupRoutine]
                      --- door sliding handstand pushups
                      --- My Rom is very limited
                      --- 10/6/4 EMOM
                      -------------------------------------------------------------------
                      [Finger Strength]
                      --- some hangs on bigbar
                      --- just hanging around to find the right time to
                      --- build a 3sets x 3cycles routine
                      --- 15seconds might be enough...
                      -------------------------------------------------------------------
                      [Flexibility Week] 4 --- Tug Of War
                      -------------------------------------------------------------------
                      [30 Days of Yoga] 13
                      -------------------------------------------------------------------
                      [In bed before 23pm] ✔️
                      [no sweets] ✔️ 12/45
                      --- goal: 45 days until june
                      [IF 14h] ✔️
                      [Gaming rule] no gaming
                      -------------------------------------------------------------------
                      ActiveDays2020: 117 out of 117

                      Comment


                        Wow, a lot of workouts, fantastic!

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                          Thx, kandy I spread them over the evening or even better throughout the day... but they sum up...

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                            Still impressive. I think you have been doing more than last time I looked at your thread.

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                              Originally posted by HellYeah View Post
                              The holds I mentioned above...

                              Click image for larger version  Name:	holds.jpg Views:	84 Size:	277.7 KB ID:	682907
                              damn, i miss that....looks good and also very belated congrats to your next badge

                              Comment


                                Originally posted by kandy View Post
                                Still impressive. I think you have been doing more than last time I looked at your thread.
                                That might be the case, I guess less boulder gym set free some energy...

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