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    Great work on 30DOStrength! Happy Badge day.

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      Happy Badge Day & congrats on your PR!

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        Badges!

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          Happy badge day!! Looking forward to that review!

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            Strength badge?
            Nicely done, HellYeah !
            and that new Hammer grip pull-ups PR, is icing on the cake !​​​​​​​

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              30 Days of Strength straight to Gravity? I admire the mental strength of that! Happy badge day, you definitely earned that one

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                Nihopaloa WSMC27 Amirsh oneironaut Mianevem Julian4077 Nebulus BlackButler Miss_Dada voanh99 Nevetharine Rissa Colin Belerith Beat_Samurai

                ​​​​​​​Thx a lot for all your wishes... It feels good to have earned another badge...

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                  Originally posted by Zastria View Post
                  30 Days of Strength straight to Gravity? I admire the mental strength of that! Happy badge day, you definitely earned that one
                  I slightly changed my plans... the endorphins yesterday got control....
                  I will do flexibility week, along with some maintenance strength exercises... and then I start gravity....

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                    That sounds like an excellent idea to me!

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                      Happy Strength Badge Day!

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                        Flexibility week is so good! Hope you like it as much as I do!

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                          Congratularions on 30 D.o.Strength

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                            Happy badge and PR day!

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                              Happy Badge Day and PR Day!

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                                THX Zastria sleep_twitch Joe76 Matan CODawn

                                22.04.2020 - 809 days in total - 115 consecutive
                                ----------------------------------------------
                                [5min balance pad] 68/100
                                ----------------------------------------------
                                [Vitality (lvl1)] 5
                                ----------------------------------------------
                                [My way to handstand] 26/100
                                --- [PikePushupRoutine] 5
                                --- 10/4/4 EMOM - feet elevated
                                ----------------------------------------------
                                Superset:
                                [Flexibility] 17
                                [Iron Core] 17
                                ----------------------------------------------
                                [The Pushers] w17d3 (20 to go/38 in total)
                                -----------------------------------------------
                                [Flexibility Week] 1 --- Unbound
                                -----------------------------------------------
                                [30 Days of Yoga] 11
                                -----------------------------------------------
                                [no sweets] ✔️ 9/45
                                --- goal: 45 days until june
                                [IF 14h] ✔️
                                [In bed before midnight] ❌
                                [Gaming rule] no gaming
                                ----------------------------------------------
                                ActiveDays2020: 113 out of 113

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