from South Africa
Great work on 30DOStrength! Happy Badge day. 
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Happy Badge Day & congrats on your PR!
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Badges!Comment
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Happy badge day!! Looking forward to that review!
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Strength badge?
Nicely done, HellYeah !
and that new Hammer grip pull-ups PR, is icing on the cake !
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30 Days of Strength straight to Gravity? I admire the mental strength of that! Happy badge day, you definitely earned that one
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Nihopaloa WSMC27 Amirsh oneironaut Mianevem Julian4077 Nebulus BlackButler Miss_Dada voanh99 Nevetharine Rissa Colin Belerith Beat_Samurai
Thx a lot for all your wishes... It feels good to have earned another badge...Comment
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I slightly changed my plans... the endorphins yesterday got control....Originally posted by Zastria View Post30 Days of Strength straight to Gravity? I admire the mental strength of that! Happy badge day, you definitely earned that one
I will do flexibility week, along with some maintenance strength exercises... and then I start gravity....
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That sounds like an excellent idea to me!Comment
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Happy Strength Badge Day!
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Flexibility week is so good! Hope you like it as much as I do!Comment
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Congratularions on 30 D.o.Strength
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Happy badge and PR day!
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Happy Badge Day and PR Day!Comment
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THX Zastria sleep_twitch Joe76 Matan CODawn
22.04.2020 - 809 days in total - 115 consecutive
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[5min balance pad] 68/100
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[Vitality (lvl1)] 5
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[My way to handstand] 26/100
--- [PikePushupRoutine] 5
--- 10/4/4 EMOM - feet elevated
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Superset:
[Flexibility] 17
[Iron Core] 17
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[The Pushers] w17d3 (20 to go/38 in total)
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[Flexibility Week] 1 --- Unbound
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[30 Days of Yoga] 11
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[no sweets] ✔️ 9/45
--- goal: 45 days until june
[IF 14h] ✔️
[In bed before midnight] ❌
[Gaming rule] no gaming
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ActiveDays2020: 113 out of 113Comment
from Cymru
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