from Germany
Originally posted by Rainbow Dragon
View Post
Sounds about right for the end of a snowboarding vacation.
-
indeed!
Sounds about right for the end of a snowboarding vacation.
-
05.01.2020 - 701 days in total - 7 consecutive
----------------------------------------------
end of vacation - driving home
----------------------------------------------
[BASELINE] Day 1 - lvl3 - under 20sec rest
----------------------------------------------
WorkoutDays2020: 5 out of 5 (100%)
DD w EC 273Comment
-
06.01.2020 - 702 days in total - 8 consecutive
----------------------------------------------
At the pool with the family - had the time to swim a few laps.
----------------------------------------------
[BASELINE] Day 2 - lvl3 - no rest
----------------------------------------------
Christmas break is over, time to get more dedicated again.
----------------------------------------------
[No sweets] 1/30
[In bed before 11pm] Day 1
----------------------------------------------
WorkoutDays2020: 6 out of 6 (100%)
DD w EC 273Comment
-
07.01.2020 - 703 days in total - 9 consecutive
----------------------------------------------
Bike commute: 23km / 1h (in total)
----------------------------------------------
[BASELINE] Day 3 - lvl3
no rest - but I did more hip rotations in the later sets
----------------------------------------------
[No sweets] 2/30 (I only count packed stuff)
[In bed before 11pm] Day 2
----------------------------------------------
WorkoutDays2020: 7 out of 7 (100%)
DD w EC 273
Comment
-
08.01.2020 - 704 days in total - 10 consecutive
----------------------------------------------
[BASELINE] Day 4 - lvl3 - no rest
----------------------------------------------
pull-up prep/warmup containing shrugs, ring rows and reverse ring flies
3 pull-ups/ 10 knee raises - 3 times
--- it's a start...
----------------------------------------------
[No sweets] x/30
--- it was kiddos 2nd birthday, so: CAKE with sweets on it
[In bed before 11pm] Day 3
----------------------------------------------
WorkoutDays2020: 8 out of 8 (100%)
DD w EC 273
Comment
-
Happy 2nd birthday 🎂Comment
-
Happy birthday kid
Comment
-
Penblwydd hapus!
Comment
-
Happy birthday to mini-HellYeah!Comment
-
Congrats on your kid's 2nd birthday! 🎉Comment
-
09.01.2020 - 705 days in total - 11 consecutive
----------------------------------------------
TaiChi as usual
----------------------------------------------
[No sweets] 3/30
CAKE leftovers, but no sweets
[In bed before 11pm] Day 4
----------------------------------------------
WorkoutDays2020: 9 out of 9 (100%)
DD w EC 273
Thx folks for all the wishes...
Comment
-
10.01.2020 - 706 days in total - 12 consecutive
----------------------------------------------
[BASELINE] Day 5 - lvl3 - no rest
----------------------------------------------
Bouldering
--- solid session
Handstand practice
--- Kick up to free handstand is getting better. I get into a stable position, next step will be to find the balance to hold it like I can do in front of the wall...
Stretching
----------------------------------------------
[No sweets] x/30
--- We had a conference day. I had some cookies and some sweet bread. But less than I usually would have had.
[In bed before 11pm] X - It is nearly impossible to get home early enough after going to the boulder gym.
----------------------------------------------
WorkoutDays2020: 10 out of 10 (100%)
DD w EC 273
Comment
-
What?Kick up to free handstandComment
-
-
A handstand after kicking or handstand after lying on the floor and kicking? Sorry, I didn't get it.Comment
from the Netherlands
Comment