I tried a new recipe this week: no bean turkey chili. Super cheap and easy, browned the turkey on the stove first them added everything to the crockpot, I'll freeze some of it for later. It's an awesome protein-packed meal or snack!
Forgot to post my water yesterday, also hoping to knock out Day 15 of Back & Core tonight. Lots of little chores around the house tonight so I'm going to skip the gym, should be able to get there tomorrow though.
CATCH UP: I'm on Day 18 of First Thing Water, Day 15 of Back & Core. Fighting another chest cold, hopefully I'll knock this one out faster than the last one.
Found out I can do chest dips with no assistance, who knew? Plus I used a bar pad for my squats, really helped me up my weight a bit, makes it more comfortable, my next goal with that will be to go deeper with each rep.
Will post again later after I go to the gym this afternoon. Gonna start a new 3 day split plan this week, similar to what I started last fall. I feel good about my foundation in getting back to weightlifting, so now I'm gonna try to develop those muscle groups better.
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