Further Up and Further In!

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    Congrats on Reboot Badge day

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      DorothyMH Fremen thanks!
      Buff Dudes Dumbbell Plan Phase 3 Day 1 (Week 2)

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        YESTERDAY: 2.2 miles walking

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          2.2 miles walking
          Buff Dudes Dumbbell Plan Phase 3 Day 2 (Week 2)

          Skipped the man makers, I'll do them on my next upper body day.

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            Five Minute Plank workout
            Buff Dudes Dumbbell Plan Phase 3 Day 3 (Week 2)

            Five Minute Plank was good, a nice change of pace doing a standalone workout in the morning. Still love my dumbbells though!

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              Buff Dudes Dumbbell Plan Phase 3 Day 4 (Week 2)

              Had to cut the side plank times in half, but otherwise felt really good. Lower body is important and I do enjoy it, but that upper body pump is where it's at

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                Tried to do my leg workout after a few days off, but my neck grabbed up and I had to call it quits. Maybe tomorrow...

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                  In other news, we got a new puppy! We got her at 6 weeks old, and her name is Juliet.

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                    Omg she’s picture perfect cute!!😍😍😍😍

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                      Buff Dudes Dumbbell Plan Phase 3 Day 1 (Week 3)

                      Took off one set of each exercise. Been two weeks since doing anything physical (puppy life) and also trying to save time so my wife isn't left alone with her for too long. Feels really good to work out again though...

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                        Buff Dudes Dumbbell Plan Phase 3 Day 2 (Week 3)

                        Further and fewer between workouts still. Also did one less set of each exercise, and reordered then to make some supersets to save some time. Still felt good to work up a sweat though.

                        Also totally missed the fact that April 20 was my 4 year anniversary of starting DareBee workouts!

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                          Wow, you’ve been here a long time! Good for you!!

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                            Buff Dudes Dumbbell Plan Phase 3 Day 3 (Week 3)

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                              Buff Dudes Dumbbell Plan Phase 3 Day 4 (Week 3)

                              Finally made it to the end of Phase 3, still waaayyy too much time inbetween my workouts but I'm taking the time where I can.

                              Work is absolutely crazy, puppy life is still kicking our butts a little bit, and life continues to go on whether we're ready or not. All good though, just trying to make sure I kelp some semblance of exercise in my life whenever I can. Phase 4 of this plan is next, isolating body groups. I'm pumped to get pumped!

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                                BullyJuice 30 Day Plan - Day 1 (Chest)

                                So I'm gonna try to do a quick morning workout by YouTuber BullyJuice. Found his channel and it had a few 30-day plans, with most workouts lasting only 5 or 10 minutes. Still gonna work through the final phase of my Dumbbell Plan, but my schedule is so screwed up with extra work & puppy, I'm so far behind on that. Still hoping for it though!

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