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  • brandonjohnson
    replied
    50 Burpees in One Go Day 7
    30 minute walk

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  • brandonjohnson
    replied
    50 Burpees in One Go Day 6

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  • brandonjohnson
    replied
    50 Burpees in One Go Day 5

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  • brandonjohnson
    replied
    50 Burpees in One Go Day 4
    30 minute walk

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  • brandonjohnson
    replied
    50 Burpees in One Go Day 3
    30 minute walk alone this morning
    45 minute walk this afternoon with my wife

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  • brandonjohnson
    replied
    50 Burpees in One Go Day 2
    30 minute walk
    Buff Dudes Bodyweight Plan Phase 4 Day 3 (Week 11)

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  • brandonjohnson
    replied
    50 Burpees in One Go Day 1
    30 minute walk
    Buff Dudes Bodyweight Plan Phase 4 Day 2 (Week 11)

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  • brandonjohnson
    replied
    DorothyMH yes for now. I leave again next week for a trip through Florida to visit more schools. Not quite as hectic, but still 4 nights on the road. Plus this week has been slammed with catchup, prep, and many meetings. Busy times.

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  • DorothyMH
    replied
    Are you back at home now?

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  • brandonjohnson
    replied
    Buff Dudes Bodyweight Plan Phase 4 Day 1 (Week 11) (2 sets)

    Started to get a headache so I cut it short unfortunately. Hopefully it will go away soon.

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  • brandonjohnson
    replied
    Cardio Go Day 18 (4 sets)
    Cardio Go Day 19 (2 sets)

    I swapped out pushups and shoulder taps for the last couple of sets. Now covered in sweat, hopefully that burned a few road calories haha.

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  • DorothyMH
    replied
    Good job!! See, there ya go!! You can DO it!! You’ll sleep better, too after traveling, if you can get something done!!

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  • brandonjohnson
    replied
    Cardio Go Day 17 (3 sets)

    Got in to my first hotel at a decent hour, did a few sets. My rental car is a little small though, so I'm taking it easy with a stiff shoulder.

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  • brandonjohnson
    replied
    BlackButler DorothyMH thanks for the encouragement! I'm hoping to carve out some time over the next few weeks to get some workouts in, we'll see!

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  • DorothyMH
    replied
    Nice work finishing up the THREE challenges!!😎🥳
    I know it’s hard to maintain a workout routine when you’re traveling. I imagine adding WORK to that would make it more difficult, yet....you’ll figure it out, tho and keep going💪🏼😉

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