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  • BlackButler
    replied
    Wednesday 19th August 2020

    Hey guys! Hope the training is going well!

    I am loving the Spellbound Program can't wait to do chapter 3 tonight!

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    The Mousehunt Challenge is going pretty well too I am doing 7am to 7pm.
    No long now till I go back to Crossfit hope it all goes well Have fun training guys I believe in you!


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    Successful Catch: 5 Push Ups
    Miss: 5 Squats
    Pillaged: 5 Burpees
    No Attract: 5 Sit Ups
    Stale Cheese: 5 Burpees


    Amirsh HAHA! No worries help yourself
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    HellYeah Thanks buddy its great to be back

    Leave a comment:


  • Gandhalfit
    replied
    Congrats on the vest and coming back.
    And I am so plagiarizing your Spellbound check in designs

    Leave a comment:


  • kandy
    replied
    Oh yes, it looks like a bullet proof vest NancyTree and maybe it will work when you do crossfit outdoor and things happen.

    Leave a comment:


  • NancyTree
    replied
    That weighted vest looks like a bullet proof vest! That's a good tool to have during Spellbound (nice pic though, of your chapter tracking!)

    Leave a comment:


  • kandy
    replied
    Honestly haven't read your thread for ages. Just saw your newest one, and you excited me with such positivity. The weight vest looks awesome. How heavy is it?

    I really want to start Spellbound but still don't want to just drop the one I am doing now (60 Days of Cardio, 41 days to go. )

    Leave a comment:


  • BlackButler
    replied
    Tuesday 18th August 2020

    Hey guys! I hope you are well. I am back into it now and I have managed to get myself a weighted vest ready for Crossfit next month woohoo!

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    I have even started using it with the Spellbound Program and I have to say I am very intrigued by the whole D&D concept I can't wait to start next week

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    OK! OK! Geez! Sorry I'll get started now!

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    Rissa You are right and this is me doing it now
    kandy Heya! I hope you are well! Hehe I know that feeling just want t try it but to far into another one look forward to seeing that badge The vest is 10kg but I can change the plates inside

    Leave a comment:


  • Rissa
    replied
    Covid is straining a lots of nerves you'll get back in a routine!

    Leave a comment:


  • Colin
    replied
    No need to apologise, BB, it's always lovely to see you, you've contributed so much here whatever!

    Staying safe is the most important thing and being concerned seems pretty realistic I think.

    Lovely to see you back!

    Leave a comment:


  • CODawn
    replied
    I am glad to hear from you again. I've been having a hard time too. Hang in there, my friend.

    Leave a comment:


  • TopNotch
    replied
    Originally posted by BlackButler View Post
    I have made it in a way to make it a challenge with the following:

    Successful Catch: 5 Push Ups
    Miss: 5 Squats
    Pillaged: 5 Burpees
    No Attract: 5 Sit Ups
    Stale Cheese: 5 Burpees
    +
    Rare Mouse: cup of tea
    Rare Mouse needed for a Map: cup of tea AND a biscuit!

    As these event will be, of course, extremely rare, there is little chance of the hunter's becoming a tea-sloshed, biscuit-filled blob!

    Leave a comment:


  • Gandhalfit
    replied
    Oh dear, poor mouse.
    Hang in there, this covid situation is tripping up a lot of people.
    Sunday, Spellbound... Sounds like a good idea. I'm gonna give it a try too

    Leave a comment:


  • BlackButler
    replied
    Thursday 13th August 2020

    Hey guys! Thank you so much for you wonderful words and Merlin welcomes You are all the best

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    Well... I have to admit something to you guys I have lapsed HARD! I haven't properly worked out since my 12 Hour AMRAP which is not good at all. This quarantine is really starting to get to me! 2020 just kept getting worse with personal worries; questioning whether I will safe at the gym or outside; it has just been piling on. I am very sorry guys that I haven't been updating you and also cheering you all on and I am very sorry for that

    BUT NOW ENOUGH IS ENOUGH!!!!!

    I must get back to it! I am going to do the Spellbound
    Program no ifs ands or buts. I will also be doing a 1 hour cycle Monday, Wednesday and Friday and everyday I will be doing my Mouse hunt Challenge.

    What's the mouse hunt challenge I hear you say?

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    Well I'm glad you asked I have installed a phone app MOUSEHUNT and every 15 minutes and Hour I have a chance to hunt a mouse using all types of traps, cheese and charms It is addicting. I have made it in a way to make it a challenge with the following:

    Successful Catch: 5 Push Ups
    Miss: 5 Squats
    Pillaged: 5 Burpees
    No Attract: 5 Sit Ups
    Stale Cheese: 5 Burpees

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    TopNotch Hehe I know right? Can't wait for the Ronza Shoppe to come Maybe rare ones should be Handstand Push Ups
    Amirsh Hehe You should give it a try its fun Thank you I hope you are well by the way Absolutely be good to know you are doing it too
    CODawn Aww thank you. So sorry to hear that, I believe in you though! its just finding the time and motivation
    Colin Aww dude! You are awesome thank you so much hope you are safe too

    Leave a comment:


  • Caesg
    replied
    Welcome, Merlin!

    Leave a comment:


  • SimonB
    replied
    Hey buddy, good to see you back. And welcome Merlin

    Leave a comment:


  • tris_granger
    replied
    Omg! Rescues are the best! He's so cute!

    Leave a comment:

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