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    Monday 21st January 2019

    Battlegrounds - Let the battle commence!

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    Touch your Toes Challenge - Day 14 Done!

    Dead Hang Challenge - Day 1 Done!

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    crossthebreeze Lyra_H_W HellYeah80 Louve rose TheLibrarian Cjell Rainbow Dragon Thank you guys! I still can't believe it! I absolutely suck at short distance, which is so weird lol!
    alleycat Hehe not to worry there is always next friday

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      Wow...that time... just wow

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        Congratulations! (I "ran" my 10 km in more than your time for 20 )

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          Congrats

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            Congratulations on your 20k time! That's a little over 4 minutes per kilometer

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              You are rocking those distance runs, BlackButler! Way to go!

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                You're killing those runs. First 30mins, now 18, man, you're getting (seriously) quicker. Amazing!

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                  18min faster again ?! wow! Huge congratulations!

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                    Next Olympics, BB, next Olympics!

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                      Indeed very good time BlackButler

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                        Congratulations on another great run!

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                          Well done BlackButler obviously you're better suited to distance.

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                            Tuesday 22nd January 2019

                            Touch you Toes Challenge -
                            Day 15 Done!

                            Dead Hang Challenge - Day 2 Done!

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                            Matan xingyiquan CODawn Scott Thank you guys for the congrats couldn't have done it without all the bees support

                            Colin HAHA! I wish!

                            Lyra_H_W I'm training for the Nuts Challenge which is a 28K OCR so want to have the endurance of a marathon runner for this
                            Attached Files

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                              I've probably missed this in my absence but... which marathon are you training for?

                              Also, great work out today Still kicking rear

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                                Wednesday 23rd January 2019

                                Touch your Toes Challenge - Day 16 Done!

                                Dead Hang Challenge - Day 3 Done!

                                No Crossfit AGAIN! GRRRR! Due to blasted snow! So did Full Circuit instead...

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                                Lyra_H_W I'm in Dover, so no matter which way I get out I have to go up a blasted hill lol! Hehe Thank you I do my best

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