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  • Colin
    replied
    nice to see you, BB! And well done. Again!

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  • sleep_twitch
    replied
    Well done!

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  • Rainbow Dragon
    replied
    Great work defending your turf, BB!

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  • TopNotch
    replied
    Congratulations! Did you have to do any squats in round 3?

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  • Mianevem
    replied
    Congrats!!

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  • WSMC27
    replied

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  • CODawn
    replied
    Congratulations!!!

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  • Amirsh
    replied

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  • Rissa
    replied
    Congrats! Awesome work!

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  • HellYeah
    replied
    I think you deserve a ...

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  • Nevetharine
    replied
    Awesome! Well done!

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  • Louve rose
    replied
    Congratulations !

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  • Fremen
    replied
    Originally posted by BlackButler View Post

    174th out of 758 people is pretty epic
    Epic congrats

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  • BlackButler
    replied
    Thursday 9th April

    Hey Everyone! Hope the training is going well considering

    Click image for larger version  Name:	Screenshot 2020-04-09 at 15.52.46.png Views:	54 Size:	42.0 KB ID:	676621

    Well the Turf Games are over and here are the final scores! Thank you Louve rose Amirsh Fremen Hinris Hbomb3383 Colin Rissa Nevetharine for the lovely good luck charm and I have to say I think I fought well for my turf

    Click image for larger versionName:	Screenshot 2020-04-09 at 15.49.30.pngViews:	60Size:	93.7 KBID:	676620


    114th out of 758 people is pretty epic Seems I'm much better at body weight workouts than i am in general Crossfit lol!

    Below are the details of each workout

    Workout 1

    10 Rounds
    10 Down Ups
    10 Sit Ups
    20 Reverse Lunges

    Workout 2
    2km Run
    100 Squats
    1km Run

    Workout 3
    Buy In - 100 Shoulder Taps
    100 Hand Release Push Ups
    20 Squat Penalty for every break

    Workout 4
    5min AMRAP
    1 - 2 - 3 - etc

    Walk Outs
    Jumping Lunges
    3 min Rest
    5min AMRAP
    1 - 2 - 3 - etc

    Broomstick Thrusters
    Burpees Over Broomstick

    Workout 5
    Buy In - 60 Sec Wall Sit
    21 - 18 - 15 - 12 - 9 - 6
    OH Broomstick Lunges
    6 - 9 - 12 - 15 - 18 - 21
    Pike Position Toe Taps

    Click image for larger version  Name:	giphy.gif Views:	54 Size:	458.9 KB ID:	676622
    Attached Files

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  • Nevetharine
    replied
    Whoop! Whoop! Do your turf-people proud!

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