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    Thursday 11th June 2020
    Hey everyone! I hope you are staying safe

    Well... Where to begin!


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    This weekend was one hell of a Workout!

    I managed to complete the 12 hour AMRAP that I set out to do (just hope I can do the 24 hour AMRAP in the winter).

    I have to say it was an interesting experience with the randomness of the exercises, it somehow worked in my favour. Starting off with easier exercises, then in the middle the much harder ones, then dropping back down to more doable moves.

    At first I felt fine, but I knew I needed to pace myself as this will be a very long and hard 12 hours and I was right it definitely got harder but luckily with the mental pacing it worked perfectly.

    The day after though...


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    THE DOMS KICKED IN EVERYWHERE!!! Holy H E Double Hockey Sticks!!!!

    Thank you Fremen HellYeah Mamatigerj daejamurrachan DorothyMH Amirsh NancyTree CODawn Scott sleep_twitch for your good lucks and congrats throughout the event

    You can see the highlights and the exercises I did on each hour on my instagram page
    @blackbutler1323

    All better now though and ready to take on more challenges

    I have a 3000 Push Up Challenge to do by the end of the month.

    Also I need to start on the Pandora Series program. Cannot wait

    Take care everyone see you all next week

    Comment


      Congrats on 12 hour AMRAP

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        Congratulations on finishing 12 hours and I hope you will stop feeling it as soon as possible.

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            Congrats on the 12-hour AMRAP!

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              Great!

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                Wow, that's incredible! Congrats on completing the 12 hour AMRAP!

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                  Congrats on completing your challenge!

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                    That’s incredible! Good job!! If DOMS is all you’ve got after that, I am more impressed than ever!

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                      Great, well done! Woooooooooooooo...!

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                        Congratulations!!!

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                          BlackButler You cranked that BEAST mode way up!!

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                            Great work, as always, congrats!

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                              Fantastic achievement. Well done buddy.

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                                Awesome, great work!

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