Metamorphosis 2.0

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    Metamorphosis 2.0

    This is going to be my log to make sure I stay active and working towards becoming more fit. I had a check in thread here before but I think I'd like to start a new one.
    I took the fitness test on May 18th. My results were as follows:

    Sit-ups 20
    Push-ups 18
    Burpees 25
    I will retest in a month.

    Program Start and Completion Log & Training Plan Log(I've moved this over from the last thread)
    2016
    May 14th Start Foundation
    May 23rd Start Meditation Challenge (never finished)
    May 23rs Start Flexibility Challenge (never finished)
    Jun 14th Finished Foundation
    2017
    Feb 13th Start Athena Playbook(never finished)
    Feb 13th Start Meditation Challenge(never finished)
    Feb. 13th Start Flexibility Challenge(never finished)
    2018
    May 19th Start Assasian's Training Plan

    #2
    Warmup~~~~~~~~~~~~Classic Warmup
    High Burn ~~~~~~~~~~~The White Rabbit
    High Burn~~~~~~~~~~~Aurora Level 1
    Stretches~~~~~~~~~~~The Finisher

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      #3
      and good luck with starting over

      Comment


        #4
        Good luck on your training! You can do it!!

        Comment


          #5
          Starting over again. Might start a program with a friend later this month I'll do workouts and use the Ninja's training plan until then.

          Program Start and Completion Log & Training Plan Log
          2016
          May 14th Start Foundation
          May 23rd Start Meditation Challenge (never finished)
          May 23rs Start Flexibility Challenge (never finished)
          Jun 14th Finished Foundation
          2017
          Feb 13th Start Athena Playbook(never finished)
          Feb 13th Start Meditation Challenge(never finished)
          Feb. 13th Start Flexibility Challenge(never finished)
          2018
          May 19th Start Assasian's Training Plan
          2021
          Sep. 16th Start Ninja's Training Plan

          Comment


            #6
            Welcome back

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              #7
              Hello!

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