Holiday stress split version shoulders at home
found this shoulder set on Instagram (somehow this gal survived my purge of fittness instas that make me feel shitty). Lateral raises at end tho were 8, 5, 5 even w 5lbs. 3 sets.

Advent abs
Dare, balance kicks, no ec omg
Chest and Shoulders light
Shoulder Stretch


343 dares, 261 w ec. 701 day streak

Unreal tournament voice:

700Impressive!

Weekly Digest
2300 cals average. 6.14 miles, average. Pretty much exactly maint lol.

Loved that game. So many hours spent playing.

Holiday stress split version once more into the breach dear friends

dare - leg raises, no ec
advent, done
Iron bar
12 min down dog restorative

Yesterday, I had a client all upset we did not have the right ribbon left. (We carry 2 widths in 2 patterns, so 4 total, to put bows on boxes. Ofc I could only find other 3.) I need to focus on feeling empathy for ppl who are still gift buying today and not wanting to be sarcastic when I hear "but it's Christmas! How can you be out!"

344 dares, 261 w ec. 702 day streak

One more day 'rin. You got this.

Huge congrats on your 700 day streak!

I am repeatedly so tempted to say...."you have loved ones to buy for and can afford to do it in a fancy store...life is good. Stop, breathe, calm down, and let me put something/anything in a nice box with a gift recipt and a bow (and my card so I can help him on the exchange) already." We give out bottles of water to clients. I wish we kept a flask for them. (Actually we do in the "club" but there was shenanigans recently and it was temporarily confiscated lol.)

I don't know how you do it. Sooo many props for you dealing with the public. And 702 days!!!

People go crazy this time of the year. It's why I dislike the commercialism of Christmas. It takes the point of Christmas out of Christmas.

(Not a liberal)

Personally, I consider religious-christmas and santaclause-day to be 2 separate holidays which both fall on dec 25th >.>

I SURVIVED!
It really was not even THAT busy until right at the end after 2 of the 3 ppl w the keys for mens jewelry/watch cases/keycard to get into that stockroom went home then, ofc, there were 1000000 ppl who suddenly wanted stuff out of cases. So the remaining jewlery guy, myself, and someone from next nearest dept were literally throwing the key across the dept at each other, and trading customers when, say, someone had technical questions abt a watch but the expert was stuck over at the wallet case; or when one of us was fighting w the gift ribbon which another does effortlessly. It was perhaps not exactly the brand right/luxurious way to help ppl but we got everyone their stuff w minimal waiting and even did nice boxes/bows so whatever, I doubt anyone will complain lol. And since our registers are set up to allow comission splits we all got paid.

holiday stress split version the 5 other ppl in the gym had all the barbells

Arms shred - 15s on curls and both rows, 10s on others
linear leg press 1x90x12, 1x180x10, 1x370x8, 1x180x20, 1x90x12
Odyssey lv1 just to get a touch more work in
dare -meditation, ec


I am like, 3-4 lbs down from terror weight. Which I am happy with esp bc last 2 days have been rediculous (and today also will be, I made aged eggnog...). I will do mealplanning/prep next week hardcore.

345 dares, 262 w ec. 703 day streak

Sounds like your work team did awesome under the circumstances. Cheers for surviving! Hope you can enjoy your holidays now.

You made it!

I know eggnog, but what is the special part in aged eggnog? (It's probably not about using very old eggs? )